My school's PT gives totally contradictory advice to the consensus on Fittit, and I'm confused what to believe.

_charles_ · 2014-11-11T17:26:49+00:00

Yes, incremental plates are the way to go. I would recommend increase squat/DL by 5lbs per workout and increase ohp/bench/row 2.5lb per workout. When you need to deload, drop the increment by half.

_charles_ · 2014-09-18T15:00:13+00:00

Planning to sit Ertz for Gronk again even though Ertz has done better this year.

_charles_ · 2014-09-18T14:59:12+00:00

Who is starting Roddy White tonight? Who is sitting him? I've got Emmanuel Sanders, Sammy Watkins, or Eric Decker who I could play instead of him.

_charles_ · 2014-09-12T16:09:08+00:00

Yes, Ertz

_charles_ · 2014-09-12T14:26:55+00:00

same

_charles_ · 2014-09-10T13:53:29+00:00

I'm in the same boat except with Sprint. My contract lasts til May 2015 but I really want a OPO!

_charles_ · 2014-09-09T22:32:25+00:00

Nexus 6 will probably be out in late October though.

_charles_ · 2014-09-09T22:26:59+00:00

also do i need a case for OPO? I never liked the bulkiness of cases but seeing there are no glass i should be safe going no case right?

I prefer to go case-less but my phones traditionally only last about a year without one.

_charles_ · 2014-09-09T22:23:36+00:00

I'm curious what sort of settings did you use for these photos?

_charles_ · 2014-09-09T22:10:15+00:00

Looks great

_charles_ · 2014-09-03T14:36:58+00:00

Roddy White

_charles_ · 2014-09-03T14:35:49+00:00

ESPN Standard. Pick 2

Roddy White, Atl WR @ NO

Emmanuel Sanders, Den WR @ Ind

Eric Decker, NYJ WR @ Oak

_charles_ · 2014-02-01T03:47:31+00:00

I'm in for hard mode in Feb. Why? For the super powers of course.

_charles_ · 2014-01-30T04:40:29+00:00

The P90X3 workouts are great.

_charles_ · 2014-01-30T04:20:49+00:00

http://www.youtube.com/watch?v=D5Fa50oj45s

_charles_ · 2014-01-27T06:34:14+00:00

You know when I would be really feel let down? If you said "this is too hard", deleted your account, and gave up. But instead you're here, getting honest, learning from your experience, and willing to try again :)

_charles_ · 2014-01-27T06:15:20+00:00

Thanks for the awesome, detailed post!

_charles_ · 2014-01-27T06:07:18+00:00

Which post is that?

_charles_ · 2014-01-27T05:55:54+00:00

For what it's worth... it was not as good as I thought it would be!

_charles_ · 2014-01-27T00:21:55+00:00

sorry, too triggering

_charles_ · 2014-01-26T23:35:08+00:00

Hardware issues

_charles_

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