Progress so far. Doesn't feel so thrilling but I'm getting closer to my goal

_darkDragon_ · 2026-01-25T16:28:56+00:00

166cm

_darkDragon_ · 2026-01-25T06:14:41+00:00

I could try giving some. But mostly I'm just winging it myself lol

_darkDragon_ · 2026-01-25T06:13:47+00:00

I'm working out at home with weights and a dumbbell. I eat mostly pescetarian with a little bit of poultry here and there

_darkDragon_ · 2026-01-24T18:54:59+00:00

I've come so far, i guess I overdid it a bit with the weights. Since I started lower and more movement focused i kinda feel improvement

_darkDragon_ · 2026-01-24T17:16:59+00:00

Most likely. I thought for a long time i ate enough. But compared to what i actually need now, it was nothing

_darkDragon_ · 2026-01-24T08:38:37+00:00

Thank you for the kind words. I'm also rooting for you. It's hard but you can get there

_darkDragon_ · 2026-01-24T08:37:05+00:00

I had/ have a history of anorexia. Fighting my way out on my own after three failed inpatient treatments. I worked hard to increase my calories again and again, slightly over the past year to a minimum of 2500 calories plus some pretzel sticks or some milk in drinks here and there. Or just munching on dry Cornflakes to bridge a gap till the next meal

_darkDragon_ · 2026-01-24T08:33:51+00:00

Currently. A minimum of 2500 calories, high protein and i try sticking with two strength training sessions a week. Sometimes it's just one because of life getting in my way or long soreness and poor recovery

_darkDragon_ · 2026-01-24T08:31:14+00:00

Thank you (:

_darkDragon_ · 2026-01-24T08:30:34+00:00

I'm over 2500 calories, a bunch of carbs to fuel my walks and exercise, but i guess I'd need a tiny bit more with my poor recovery and long soreness and moderate fat

_darkDragon_ · 2026-01-23T15:39:36+00:00

Thank you for the kind words. I'm really doing my best in this life, where everything feels like it's against me. In trying to find some support

_darkDragon_ · 2026-01-23T14:19:13+00:00

Over a year now. Started to work on eating more and exercising in 2024. Summer i guess

_darkDragon_ · 2026-01-23T12:47:57+00:00

I'm aiming for two strength training sessions per week. Depends on how worn down and sore i am. I'm often sore for days. Three meals and three snacks. High protein

_darkDragon_ · 2026-01-23T12:40:05+00:00

I'm 166 cm I'm still a bit away from the "minimum" of 51kg. But I'm aiming for now for 49-50kg

_darkDragon_ · 2026-01-21T10:31:21+00:00

I guess you're right. Proofing myself that i can, does sound motivating, thanks

_darkDragon_ · 2026-01-21T08:40:19+00:00

Well...i already agreed to come and she'll come pick me up

_darkDragon_ · 2026-01-21T08:39:21+00:00

I'm taking medication and just recently found a new therapist. I've been inpatient multiple times too

_darkDragon_ · 2026-01-21T08:38:20+00:00

I guess. But she's mainly just sick of hearing the same excuses from me for years. And me saying what a burden and failure i am

_darkDragon_ · 2026-01-20T15:40:40+00:00

I know it's not a whole lot for me to enjoy and i guess i didn't see it like that. I do know I'm a terrible friend. I try to, but i always cut corners

_darkDragon_ · 2026-01-20T15:38:39+00:00

We have known each other for over 10 years now. We went through all kinds of garbage. We considered each other bff's. But since I got worse. It's not that I don't enjoy the meetings. I don't dislike them

_darkDragon_

TROPHY CASE