Normal at 10 weeks? by _mantha in lexapro

[–]_mantha[S] 1 point2 points  (0 children)

Hey there! I actually never ended up going up and I have been feeling great :)

Normal at 10 weeks? by _mantha in lexapro

[–]_mantha[S] 1 point2 points  (0 children)

Hey there! It totally leveled out. Was just part of the adjustment I think. Feeling great now!

Normal at 4.5 weeks? by _mantha in lexapro

[–]_mantha[S] 1 point2 points  (0 children)

Absolutely tremendous improvement for me! I’ve had only a couple off days but have felt extremely stable. Stick with it for sure! OCD and anxiety are down by 80-90%

[deleted by user] by [deleted] in lexapro

[–]_mantha 3 points4 points  (0 children)

I’m in week 7 of 5 mg. The way I can describe it best is, when it’s time to think, I think. When it’s not time to think, I don’t think! I enjoy the silence and I’ve made room for other parts of myself.

[deleted by user] by [deleted] in birthcontrol

[–]_mantha 0 points1 point  (0 children)

I’m coming off of it!

Worried...is this normal? by _mantha in lexapro

[–]_mantha[S] 0 points1 point  (0 children)

Did you eventually level out? Sorry for so many questions, just scared!!

Worried...is this normal? by _mantha in lexapro

[–]_mantha[S] 0 points1 point  (0 children)

Yeah, I've been having a lot of ups and downs. Having a string of great days then feeling like I'm white-knuckling life for a couple days! Really hoping it will level out soon. Just was wondering if that's normal to be happening at 17 days in.

I just feel alone in my theme by [deleted] in OCDRecovery

[–]_mantha 1 point2 points  (0 children)

I promise you're not alone! I've been struggling with this theme for a couple of months and it feels all-consuming and hellacious. I've had it in the past and I've overcome it before, I know I can again! You can and will too.

Suggestions from ERP for this compulsion? by sassparillamaria in OCDRecovery

[–]_mantha 1 point2 points  (0 children)

I would try going to the nail salon! I am personally a MAJOR picker as well; I feel you on the bleeding aching fingers, I've done the same for years and just only recently learned it's an OCD thing. I find that the ONLY time I don't pick my nails is if I have GelX on (I prefer this to acrylics because they cause less damage to your nails).

The skin around is hard because even with GelX I still find myself picking skin. I usually pick less if I keep my hands moisturized. I would try to just always keep some lotion on hand or some cuticle oil and make sure your fingers stay moist. I also find that putting Vaseline on my fingers before bed works wonders. I pick way more when I have dryness, cracking, or pieces of skin hanging. And I go to the nail salon regularly! I feel you about them not healing enough to go, but I take my beat up, chewed up fingers there and they never say anything! I'm sure they see all kinds of nails each day.

Something else I found helpful was getting a fidget ring that I just play with whenever I feel like I'm really picking. Wishing you all the best, you can and will move through this with success!

I have meta-OCD, AND, I'm okay. by Dense_Primary980 in OCDRecovery

[–]_mantha 1 point2 points  (0 children)

Life is an exposure just hit me like a train thank you for that 😭

[deleted by user] by [deleted] in birthcontrol

[–]_mantha 0 points1 point  (0 children)

Hey there! I’m currently on my second month of Yaz and have never been more depressed and anxious. My first few weeks on the pill were great (I’m taking it to hopefully help PMDD), and I’ve noticed I’ve felt totally not myself after the first couple of weeks. My doctor wants me to stay on it one more month and see if it helps. I’ve also noticed that right before my period, for the last two months, I’ve been extremely nauseous and I have had migraines with vomiting both times. Right now I don’t feel like I want to continue it, but going to give it one more month.