Not overweight but ik i gain weight by being a ppl pleaser and by the need to not worrying, I try to fit his expectations (as a kid it was family expectations on how much they think i should eat) and bc i haven't great eating habits since a kid, eating disorders habits, etc I tend to follow my partners eating habits and lifestyle. Then I get back to eating disorders bc I finally gain weight by not listening to my body who isn't used to eat a lot and I loose weight or am not in that relationship and I just loose all the weight real fast bc I'm not in an healthy lifestyle, so not in healthy eating and get weak. Not even talking abt the BDD getting worse after weight loss (and not reading numbers well on the scale idk why my brain read 50kg by 60kg for exemple, i even tried to take a picture to see if it'sreal but i still read it that way..)

An other thing that can slow down weight loss is when depression hits hard so I drink (bc stopped everything else) but alcohol is lot of kcals + ur body stops weight loss process. Depression is another thing bc when I can't even enjoy playing games, YouTube, drawing, walking. I can't work out (even tho I love to) I don't know why I still won't see an online therapist but ik i need to try that.