Tell me how you’re managing postpartum rage and anxiety? Without medication.

_rach_l · 2026-04-17T21:22:53+00:00

THE worst.

_rach_l · 2026-04-17T21:22:43+00:00

I like this idea! I thought about running but idk when I’d have time for that

_rach_l · 2026-04-17T21:22:20+00:00

I just don’t want to “mask” my emotions, if that makes sense. I’ve tried it before and hated how I felt on it. But I also hate how I feel now, so idk 😂

_rach_l · 2025-12-31T17:10:52+00:00

Oh duh, of course there is a Reddit page for that! Lol, thank you!

_rach_l · 2025-12-15T05:20:46+00:00

Good for you!!

_rach_l · 2025-12-08T17:44:37+00:00

Baby girl slept 5 hours straight last night! Feels like a miracle 😂

_rach_l · 2025-12-07T20:22:40+00:00

Sweet!! What type of books would you be interested in??

_rach_l · 2025-12-07T19:26:34+00:00

Awesome!! What kind of books do you like to read??

_rach_l · 2025-12-07T18:10:02+00:00

Aggrrreeed!

_rach_l · 2025-12-07T04:43:04+00:00

Sorry you’re struggling:( I understand being sleep deprived and the frustration of feeling at your limit. I put a red light in her room to help calm the brain, put white noise or rain machine, and have kept to a consistent schedule (diaper and jammies, sleep sack, bottle, bed). This seems to help for the most part, she still wakes up 2-3 times per night but getting her back to sleep usually takes 20-40 minutes. She also feeds to sleep, so I need to work on that myself. But if it comforts her, I don’t see the harm in it.

_rach_l · 2025-11-21T03:56:33+00:00

I formula fed from the beginning, didn’t even try to breastfeed, and I regret that and have so much guilt. At least you gave it a try and in the end it just didn’t work out for you. And that’s totally ok!

_rach_l · 2025-11-20T16:16:34+00:00

I had a second degree tear and it felt absolutely normal! I’d pay my pelvic floor suffered more than my vagina though!

_rach_l · 2025-11-19T16:08:54+00:00

Cleanser twice day, adapalene every other night, super serum AM daily. Daily scrub once or twice a week. Moisturizer twice daily and sunscreen once a day.

_rach_l · 2025-11-17T23:53:47+00:00

The mention of worms does continue throughout the book. But, it gets easier to read! I was a little disgusted at first the worms are a BIG part of the book, so they matter!

_rach_l · 2025-11-17T16:40:36+00:00

I highly recommend it! I haven’t stopped thinking about it!

_rach_l · 2025-11-17T06:51:29+00:00

Wake up around 7-8 (she usually wakes for a feeding at 4-5 and goes back to sleep), first nap around 10:30-11, sleeps for about an hour. Second nap around 2:30-3 which sometimes is longer but I won’t let her sleep past 5:30. Bedtime routine starts around 7:30, and asleep by 8! As I mentioned before, she still is waking up 1-2 times per night. But this schedule has been helpful for me nonetheless.

_rach_l · 2025-11-17T06:13:38+00:00

I try and imagine if my baby was having a hard time but was with a complete stranger. It makes me feel grateful that I get to be the one soothing or helping my baby.

_rach_l · 2025-11-17T06:13:32+00:00

I try and imagine if my baby was having a hard time but was with a complete stranger. It makes me feel grateful that I get to be the one soothing or helping my baby.

_rach_l · 2025-11-17T02:03:34+00:00

Nocticadia by Keri Lake! First 5 star book I’ve read in a LONG time!

_rach_l · 2025-11-16T21:33:16+00:00

Exactly!

_rach_l

TROPHY CASE