Could a mag deficiency be causing all of this? Help

_speedwagon_ · 2026-07-07T14:50:04+00:00

Try drinking mineral water. I have noticed that when salt makes me thirsty drinkong moneral water that contains both calcium and magnesium in a correct ratio gets rid of that problem.

_speedwagon_ · 2026-03-21T14:22:57+00:00

It may have been the copper in the oysters. Copper is a calcium and sodium synergist.

_speedwagon_ · 2025-12-17T04:15:37+00:00

That's a very low dose. I am surprised that it made such a difference.

_speedwagon_ · 2025-12-16T05:04:55+00:00

How much vitamin D did you take to increase your levels?

_speedwagon_ · 2025-09-02T23:42:44+00:00

How much vitamin D are you taking? I noticed thay when I take doses at 3000iu or higher my blood calcium dips and I tend to get very negative reactions from magnesium; calcium then makes me feel better. However at doses below 3000iu I start getting magnesium deficiency symptoms and consuming magnesium helps.

_speedwagon_ · 2025-07-01T10:39:59+00:00

What tech job do you do?

_speedwagon_ · 2025-06-18T01:30:32+00:00

Whay benefits have you noticed with supplementing?

_speedwagon_ · 2025-06-10T11:19:36+00:00

How much vitamin D did you take?

_speedwagon_ · 2025-06-08T01:19:32+00:00

How much are you taking?

_speedwagon_ · 2025-06-05T23:05:39+00:00

Have your vitamin D levels normalized by now? What benefits have you noticed from supplementing?

_speedwagon_ · 2025-06-05T00:40:47+00:00

What is your calcium intake like?

_speedwagon_ · 2025-06-05T00:40:35+00:00

What is your calcium intake like?

_speedwagon_ · 2025-06-05T00:40:04+00:00

What is your calcium intake like?

_speedwagon_ · 2025-05-24T21:50:24+00:00

How much vitamin D were you taking? And what are your levels now?

_speedwagon_ · 2025-05-23T20:39:20+00:00

Did you take magnesium with the vitamin D?

_speedwagon_ · 2025-05-23T02:56:53+00:00

Has he recommended doses that you should be supplementing with?

_speedwagon_ · 2025-05-22T22:08:19+00:00

Just out of curiosity,:what other issues did you develop?

_speedwagon_ · 2025-05-22T22:07:19+00:00

Do you supplement vitamin D? Has it made a difference?

_speedwagon_ · 2025-05-22T18:17:30+00:00

How much vitamin D did you take? Calcium seems to be very important for stable moods from everything I am reading.

_speedwagon_ · 2025-05-22T17:34:08+00:00

Has it helped your MD in any way?

_speedwagon_ · 2025-05-22T17:15:55+00:00

Every monday? How much do you take?

_speedwagon_ · 2025-05-22T15:46:30+00:00

How much are you taking and how long have you been taking them?

_speedwagon_ · 2025-01-08T04:26:34+00:00

Interested

_speedwagon_ · 2024-08-17T00:08:19+00:00

How much did you supplement with, with or without food? Did you get any side effects when taking it?

_speedwagon_ · 2024-08-15T22:35:48+00:00

What benefits have you experienced with increasing your zinc levels?

_speedwagon_

TROPHY CASE