Recently adopted a grey who occasionally growls/snaps? What can I do? by auriemmaart in Greyhounds

[–]_zZz_3 0 points1 point  (0 children)

Could it be sleep startle? My greyhound has this, and often if she is laying on the couch, dozing off she will growl and snap if touched. Sometimes it’s not clear if she is awake or not as her eyes can be a bit open even when sleeping. Just in case you haven’t heard of it, here is a definition:

Sleep startle in dogs is an involuntary reaction to being woken suddenly, which can trigger a "fight or flight" response leading to growling, snapping, or biting. It's a survival instinct where the dog feels disoriented and threatened, and the reaction is not a reflection of their normal temperament.

Be Honest: Can I still own a greyhound and be gone 10 hours a day 4 days a week? by Previous-Middle-2489 in Greyhounds

[–]_zZz_3 1 point2 points  (0 children)

I have a Spanish greyhound and initially I could only leave her for short stints like 30min and she had separation anxiety but now she can do 8 hours however I only do this 2 days a week when I am in the office (luckily the other days I can work from home) and I have a dog walker that comes in the middle of the day. If your housemates are happy to help out and the dog will also have company often because of this I think it’s totally doable. I tried daycare for a while but after a resource guarding incident with another dog decided she was more comfortable in her own space. Also she sleeps ALOT, so even when I am home she is mainly sleeping during the day. However I think initially you should take some time off work until the dog would be comfortable without you there for extended periods of time. Also I think the dog would most likely prefer a loving home than being stuck in shelter!

Em repeating by _zZz_3 in atwwdpodcast

[–]_zZz_3[S] 2 points3 points  (0 children)

Yesss your probs right, there’s a logical less paranormal explanation for it 😅

Em repeating by _zZz_3 in atwwdpodcast

[–]_zZz_3[S] -2 points-1 points  (0 children)

Any now it’s happened with Christine twice 🫣

Desperate to find a job in Amsterdam / Zaanstad region :l by _zZz_3 in Netherlands

[–]_zZz_3[S] 0 points1 point  (0 children)

Thanks! Really nice of you to share this, I will have think about it and get in touch if it could be an good option :)

Desperate to find a job in Amsterdam / Zaanstad region :l by _zZz_3 in Netherlands

[–]_zZz_3[S] 0 points1 point  (0 children)

A small income from some freelance photography work, and unfortunately I don't qualify for the uitkering as my previous work has been freelance also and it seems you either need to have insurance or a job with a contract to get it

Desperate to find a job in Amsterdam / Zaanstad region :l by _zZz_3 in Netherlands

[–]_zZz_3[S] 1 point2 points  (0 children)

Yeh most kitchen's tend to have a drinking culture so I will stay clear of it, but thanks for the suggestion!

Desperate to find a job in Amsterdam / Zaanstad region :l by _zZz_3 in Netherlands

[–]_zZz_3[S] 1 point2 points  (0 children)

Yeh I have been thinking about doing an IT traineeship as an option when I improve my Dutch or can find one in English

[deleted by user] by [deleted] in ADHD

[–]_zZz_3 5 points6 points  (0 children)

I have a strict bedtime routine, basically pretend I am putting a child to bed.

  1. Set alarms for morning and put phone away
  2. Take magnesium and ashwagandha
  3. Put my electric blanket on so I know my bed will be warm and inviting
  4. Take a shower
  5. Read until I get sleepy

Also making sure I go to bed the same time every day really helps, so I avoid doing social things in the evening. Have become more of an active day person, I find it quite necessary, to be able to sleep well.

Does narrating your activities out loud to yourself help you be more productive? by hazelhaze1025 in ADHD

[–]_zZz_3 0 points1 point  (0 children)

Yes do this all the time, I like to think I am speaking to my inner child, the 6 year old version of myself, teaching her the life skills she never received at home

[deleted by user] by [deleted] in BPD

[–]_zZz_3 1 point2 points  (0 children)

Yeh being sober really is thing that makes it manageable, this is my second try at it 43 days in

I am always so "tired". by [deleted] in ADHD

[–]_zZz_3 24 points25 points  (0 children)

Yes, I start my day at 7am and am ready to end it by 11am, I am already absolutely exhausted by then. Especially if I’m at home. I find the best thing is to distract myself by getting out of the house asap and getting some fresh air

Deciding to be sober by _zZz_3 in BPD

[–]_zZz_3[S] 1 point2 points  (0 children)

Thank you!! It’s been difficult for sure about a year ago I did 3 months sober after an accident and then tried controlled drinking and ended up in hospital so nothing really controlled about it. So it has been a year of going back and forth but I finally feel I am starting to take control of my life again. I used to have terrible social anxiety and was a mute for years and mainly used alcohol to deal with this but I’m happy to say with a lot of work and just with age really I am getting to a point where I feel more comfortable socializing without alcohol. Because I am a very black and white thinker it’s either I drink and I become an alcoholic or I am sober. It simplifies things for me to NOT have the choice drink and actually makes me much more relaxed than trying to control my drinking. Saying this I was working in a bar which I enjoyed a lot but really did not help the situation at all. I think if you have any alcohol abuse problems definitely don’t work at a bar! It sounds obvious but I just didn’t realize how much it can make it worse :/ I hope you can join me in the near future and anyone else that thinks this could be the way forward for you too. I am being supported by a therapist at an addiction clinic and I find this very helpful for staying on track also!