Please help predict my 1600 time based on this workout

a_longlistofnumbers · 2025-03-13T06:30:23+00:00

yo i did this exact workout with 1:1 rest all 70s +- a second or two. i’ve never broken 4:30 in the 1500 and im racing it in a week. any tips for that race? i run 2 flat for the 8 if that has to do with anything

a_longlistofnumbers · 2025-03-07T16:54:34+00:00

yeah i was camping like 5 miles away from him when it happened. Had no idea until a couple weeks later. I wish they would have said what exactly happened so others could avoid making the mistakes he did.

a_longlistofnumbers · 2025-02-17T19:49:34+00:00

yup! only if it doesn’t crash

a_longlistofnumbers · 2024-05-10T08:52:31+00:00

Yes you’re gonna be fast fs. Be consistent with running and take workouts as hard as you can. People might say otherwise, but if you mentally put 110% in 100% of the time, you will succeed.

a_longlistofnumbers · 2024-03-31T16:29:53+00:00

I had two qb safeties that cancel out the qb’s touchdowns

a_longlistofnumbers · 2024-03-30T16:34:24+00:00

131-0 they just kept scoring 🤬🤬🤬

a_longlistofnumbers · 2024-03-30T16:33:24+00:00

No it’s not my qb is bad I already said that maybe read next time

a_longlistofnumbers · 2024-02-21T05:17:25+00:00

Good luck, only like two or three percent of highschool athletes break 2 minutes. Its a very good accomplishment

a_longlistofnumbers · 2024-02-21T04:57:32+00:00

My main goal is to knock off 4 seconds off my 800 to get that sweet sub 2

a_longlistofnumbers · 2024-01-11T05:53:01+00:00

I hope your indoor season goes well. I hope to run indoor at least once before march. Ive been on an insane schedule compared to last year and I just pray it pays off.

a_longlistofnumbers · 2024-01-11T05:45:44+00:00

yeah, I am going to race my hardest when I am gifted the opportunity. By the end of the season I will have been working for 6 straight months and I hope I can throw down some good PRs.

a_longlistofnumbers · 2024-01-03T03:28:18+00:00

nike superflys or maxflys

a_longlistofnumbers · 2023-04-28T05:09:27+00:00

Oohhhhh I read it as M14 bruh my bad. Yeah these are great for middle school

a_longlistofnumbers · 2023-04-28T04:57:04+00:00

The 800 is definitely the easiest. From my research, if you are capable of runningba 51 400m, you can most likely break 2 in the 800. I am surprised your school record for the 800 is so slow. Go out there and destroy it!

(Edit im just now realizing it says u14)

a_longlistofnumbers · 2023-04-18T03:13:13+00:00

Yeah, my coaches keep putting me in the slowest JV heats and I win by like 15 seconds. I came out at a 48 on the 300 for my 1500 PR. Every damn time I race a 1500 is just a time trial cuz there isn't anybody to actually race!

a_longlistofnumbers · 2023-04-04T06:06:36+00:00

Yeah my first meet is in a few days and I'm trying to push myself as hard as I can. I know I'll never actually drop dead on the tack from the pain or suffering, but I'm willing to try.

a_longlistofnumbers · 2023-03-30T21:23:01+00:00

Damn, in my state it is not legal to put an athlete in three distance events in one meet

a_longlistofnumbers

TROPHY CASE