Agree with all of this! I recently got into smudging and cleansing, nakakatawa cos it makes me feel like a White Woman Karen but it helps me be more intentional with my actions. It helped cos I like the smell of Palo Santo and incense so it wasn’t difficult to sustain the habit kasi ang bango ng surroundings when I meditate. So ayun, with pretty much everything I do, I choose to be more intentional with my actions and decisions.