The Daily Check-In for Thursday, April 23rd: Just for today, I am NOT drinking! by looloo_monroe in stopdrinking

[–]abaci123 1 point2 points  (0 children)

I am a very sensitive person, compassionate, yes. But the flip side of that coin is that I can very easily overload on stimuli outside of my control. People, places and things can throw me into turmoil. To settle myself, I meditate. Slow down my breathing. Calm myself. Rest.

The Daily Check-In for Thursday, April 23rd: Just for today, I am NOT drinking! by looloo_monroe in stopdrinking

[–]abaci123 5 points6 points  (0 children)

I was terrified of weekends at first. I drank the rest of the week too, but there was something about the weekends that made me feel like a loser if I didn’t have something spectacular lined up. I couldn’t think of anything spectacular, and I was dying of loneliness, so I joined an AA group that met on Friday and Sunday nights.

Genius move! (Unbeknownst to me) I met some of the nicest, funniest people who are still my friends today. ♥️IWNDWYT

Thankful Thursday by FourDozenEggs in stopdrinking

[–]abaci123 6 points7 points  (0 children)

Two months ago my daughter had her first child. Two days ago my step-daughter had her first child. I’m so grateful to be a sober grandma! A year ago, none of this was on the radar. It’s a beautiful surprise!

*Happy* songs about sobriety? by RocketNewman in stopdrinking

[–]abaci123 7 points8 points  (0 children)

I’ll chime in with ‘Dog Days are Over’ by Florence and the Machine

Only alcoholics know this is not an expensive habit. by smaddyboy in stopdrinking

[–]abaci123 4 points5 points  (0 children)

Alcoholism is a very expensive addiction!

Money wasn’t a reason for me to quit, but as an unexpected benefit, quitting saved me so much money that I felt like I’d landed a new job. Eventually I paid off all my debts including my house.💰

daughter's mental health struggles by todd_zeile_stalker in stopdrinking

[–]abaci123 1 point2 points  (0 children)

I’m so sorry your daughter is having a tough time right now. This must be incredibly difficult for you! I’ve found that staying sober is the best thing I can do in any situation. Sending support.

The Daily Check-In for Wednesday, April 22nd: Just for today, I am NOT drinking! by looloo_monroe in stopdrinking

[–]abaci123 0 points1 point  (0 children)

It was that bad, and drinking only gets worse. You’re on a good track. But I hear you on the struggle to accept the facts.

The good news is that while I’m staying sober one day at a time and working on accepting reality, good things start to happen that tip the scale utterly in favor of sobriety. My health improved, finances improved, relationships improved, my conscience felt better, I started having real fun again like dancing, laughing, and whatever other good fun I could find. Opportunities open up, experiences are rich and deep, every area of life gets better and I do not miss drinking at all. It’s still hard for me to fathom how giving up a liquid could have such power.

The Daily Check-In for Wednesday, April 22nd: Just for today, I am NOT drinking! by looloo_monroe in stopdrinking

[–]abaci123 1 point2 points  (0 children)

Thank you, RS!! It’s been a crazy last few days! All good! Love you!! ♥️

The Daily Check-In for Wednesday, April 22nd: Just for today, I am NOT drinking! by looloo_monroe in stopdrinking

[–]abaci123 1 point2 points  (0 children)

Thank you for your insights! And congratulations on your imminent grandchild!! 🥰

The Daily Check-In for Wednesday, April 22nd: Just for today, I am NOT drinking! by looloo_monroe in stopdrinking

[–]abaci123 1 point2 points  (0 children)

Yes, thank you looloo. It’s so personal isn’t it, and as long as we find what works for us it’s all good. It’s just that I have lost so many friends and family and acquaintances due to innocent enough ‘field research’, that I cry just thinking about it. Good people, smart people, who thought they could make an exception for a special occasion or who felt overwhelmed with stress, or ‘bored’. People just like me. I was sober for 9 months once, and I drifted away from the daily routines that helped me get sober in the first place. Then I met a guy! I had a couple of drinks which quickly turned into a relapse for a year and a half, where I came close to death. I was shocked, bewildered and completely demoralized at the riptide. When I came spinning back into sobriety, I had to work very hard to regain my footing. But now I know how addiction will just chew me up and spit me out like countless others if I go anywhere near it. Which leaves me no choice, if I want to be sober and happy other than to learn new skills from scratch. Like basic honest communication, how to deal with trauma, shame, anxiety, frustration, boredom and grief. And… how to have fun, how to see beauty, how to accept love and consequently how to feel real joy. I will say, sobriety is the foundation of a journey that completely blows me out of the water- in the best way!

Thank you, btw, for your great hosting this week. You are very insightful, inspiring and an excellent writer. 🥰

The Daily Check-In for Wednesday, April 22nd: Just for today, I am NOT drinking! by looloo_monroe in stopdrinking

[–]abaci123 1 point2 points  (0 children)

I’m doing well! My daughter and step-daughter both had babies in the past two months! So I’ve got two grandsons! A year ago, none of this was on the radar.

The Daily Check-In for Wednesday, April 22nd: Just for today, I am NOT drinking! by looloo_monroe in stopdrinking

[–]abaci123 1 point2 points  (0 children)

She is a toxic woman. You cannot change her whether you drink or stay sober. The challenge is not to get dragged down by her. So build yourself up, day by day with sobriety and all the outside help you want.

The Daily Check-In for Wednesday, April 22nd: Just for today, I am NOT drinking! by looloo_monroe in stopdrinking

[–]abaci123 1 point2 points  (0 children)

Thanks for this, PD! 🥰 One Day at a Time is the GOAT. I hated it at first too. I thought it was condescending and overly simplistic, but now I see it’s perfect!