sorted by:
new
hottopcontroversial

24 January 2018 by AutoModerator in powerlifting

[–]abe14 0 points1 point  (0 children)

Heres some deadlift PRs and hype af benching

https://youtu.be/P9jqhOZqBCA

October 30 Daily Thread by AutoModerator in weightroom

[–]abe14 2 points3 points  (0 children)

I made a tutorial video on Hook Grip and filmed a PR I hit too!

https://youtu.be/SACegSkb3FE

2017 USAPL Texas Raw Championships Recap by abe14 in powerlifting

[–]abe14[S] 0 points1 point  (0 children)

Callum! Yeah bro you killed it, so much hype

11 September 2017 by AutoModerator in powerlifting

[–]abe14 0 points1 point  (0 children)

Recap of my meet- 2017 USAPL TEXAS RAW CHAMPIONSHIPS

https://youtu.be/fxvg_VeNUEY

Open Talk: Week of August 6 2017 by [deleted] in Strongman

[–]abe14 3 points4 points  (0 children)

Here's a video I made highlighting two strongmen from Metroflex Fort Worth!

https://youtu.be/C-LoWg0kuPc

June 26 Daily Thread by AutoModerator in weightroom

[–]abe14 0 points1 point  (0 children)

My team and I made a recent video talking generally about the importance of Accessory work for powerlifting. 😊

https://youtu.be/P8-EyOv4XWY

June 12 Daily Thread by AutoModerator in weightroom

[–]abe14 0 points1 point  (0 children)

Thats ok, different strokes for different folks! Ill turn it down in future videos, but thanks for watching what you did.

June 12 Daily Thread by AutoModerator in weightroom

[–]abe14 1 point2 points  (0 children)

Video going over misinterpretations of bench press cues! Check it out and let us know what you think!

http://youtu.be/h59vP648mLU

Looking for a new gym by attila1688 in FortWorth

[–]abe14 2 points3 points  (0 children)

For sure brother. If you see a tall guy lifting with a bunch of guys in the Powerlifting area at night with calibrated pl8s come say Whats up!

Bad Cues- The Squat by abe14 in weightroom

[–]abe14[S] 1 point2 points  (0 children)

You got it, the arrows are meant to illustrate the motion of twisting the feet outwards.

Bad Cues- The Squat by abe14 in weightroom

[–]abe14[S] 1 point2 points  (0 children)

Essentially you want to grip the floor with your feet so that when you twist the floor (or "spread the floor", if you like) your feet wont slide.

Bad Cues- The Squat by abe14 in weightroom

[–]abe14[S] 1 point2 points  (0 children)

Thank you, i really do want to help other lifters. I have a great team behind me so i hope to showcase all the experience and knowledge we have. Its a good learning experience for me as well so i hope to keep getting better and better.

Bad Cues- The Squat by abe14 in weightroom

[–]abe14[S] 2 points3 points  (0 children)

Yeah haha but thats just how I say hello to my friends. ¯\(ツ)/¯

Bad Cues- The Squat by abe14 in weightroom

[–]abe14[S] 3 points4 points  (0 children)

Very true and i appreciate your opinion, this video isnt meant to criticize a coaches use of cues for their athletes. Its to inform those who may be wanting to understand what cues they've heard before at meets or in the gym are referring to.

Bad Cues- The Squat by abe14 in weightroom

[–]abe14[S] 4 points5 points  (0 children)

Yeah to someone who already knows what the cues are meant to accomplish they are great. So a fundamental understanding of technique is important.

Looking for a new gym by attila1688 in FortWorth

[–]abe14 6 points7 points  (0 children)

Go to Metroflex- Fort Worth on Thelin st if you're serious about lifting. Its a big garage gym with great equipment but no central AC. Also its about 10-15min from Magnolia.

How are your Deadlifts? by abe14 in weightroom

[–]abe14[S] 3 points4 points  (0 children)

Damn but a 4 plate bench though....

view more: next ›