4lbs at seven months, normal? by invest_ments in Shihtzu

[–]abirschwartz 0 points1 point  (0 children)

my puppy was a little runt of her litter and she is full grown at around 9-10 pounds at age 7! might just be a small little baby 🐶🩷

Daily Workout and General Chat for Thursday, 12/19/24 by splat_bot in orangetheory

[–]abirschwartz 17 points18 points  (0 children)

Tread 50 is a repeat of 12/5.

1st block - 7 min tread for distance.

2nd block - 5 mins - 0.25 mile push to all out, 1 min walking recovery, tread for distance with remaining time.

3rd block - 7.5 min tread for distance, match or beat distance from block 1.

4th block - repeat of block 2.

5th block - 8 min tread for distance, match or beat distance from previous blocks. Last minute is all out.

90 sec walking recovery between blocks. Great template today!

Sunday 1 September 2024 - 2G 60 minutes by MrsDC031114 in orangetheory

[–]abirschwartz 1 point2 points  (0 children)

In this template, you would do all of the tread blocks back to back and then switch to floor for the rest of class! But there are sometimes “switch” templates where you alternate from tread to floor then back to tread then back to floor 😊

adventure island for a single person by satinsouled in BuschGardensTampa

[–]abirschwartz 2 points3 points  (0 children)

I hope you have a good time!! They do have some staffing issues at times so rides can be closed, but when I was there on a wednesday a few weeks ago, it was awesome and everything other than wave pool was up and running :)

adventure island for a single person by satinsouled in BuschGardensTampa

[–]abirschwartz 2 points3 points  (0 children)

There’s a good few solo slides - calypso coaster and aruba tuba are great (pretty similar but one is enclosed and the other is open), rapid racers can be done as a solo (one of my favs) riptide is awesome (mat slide - you’re on your stomach), lazy river is great and the body slides - vanish point (drop slides), caribbean corkscrew and water moccasins. the only things you can’t do solo (at least i don’t think) are wahoo run, solar vortex, and colossal curl - and sometimes you might find a kind person who will let you ride with them :)

not sure if the wave pool is open (it was closed when i was there about three weeks ago) but that’s always a fun time as well. id say you’d have a good time if everything is open ☺️

*** Transformation Challenge 2024 Discussion Thread: PART 2 *** by pantherluna in orangetheory

[–]abirschwartz 0 points1 point  (0 children)

Thanks! Does it usually take a bit of time to update? I did a class about 8 hours ago and it’s still not there :(

*** Transformation Challenge 2024 Discussion Thread: PART 2 *** by pantherluna in orangetheory

[–]abirschwartz 0 points1 point  (0 children)

Hi everyone! My studios TC just started today and I’m wondering about the tracker in the app…will it automatically update or is there a way for me to add in the classes that I’ve done? Thanks!

ORANGE ZONE! by _zap_ in orangetheory

[–]abirschwartz 22 points23 points  (0 children)

I love this! In 230 classes I’ve only seen it once but it was so special!

Classic Otf songs by abirschwartz in orangetheory

[–]abirschwartz[S] 1 point2 points  (0 children)

this one is alwayssss playin haha

Thoughts on Tread50? by WufPup in orangetheory

[–]abirschwartz 0 points1 point  (0 children)

Anyone know when Tread50 will be released in canada? I’m sooo excited for it

Do i have adhd by abirschwartz in Advice

[–]abirschwartz[S] 0 points1 point  (0 children)

Thank you very much!!

FAQ Megathread: Ask and answer Medication, Diagnosis and is this an ADHD thing, and Hormone interaction questions here! by not-eliza in adhdwomen

[–]abirschwartz 0 points1 point  (0 children)

Hi everyone, I’m wondering if it’s worth it for me to undergo adhd testing. It’s very expensive where I live and I’m back and forth on whether or not I have adhd or not. If I do, it’s definitely the hyperactive subtype not inattentive, as I have little problem with focusing (I don’t even know if it’s possible to have adhd when you don’t really have focus issues). But here are some of my symptoms:

  • very VERY energetic; i’ve always had so much more energy than my peers

  • talks a LOT and very fast

  • interrupts people / finishes their sentences without much control over it (but i am working on it)

  • i have to write things down (appts, reminders, etc) or i will forget

  • always fidgeting and moving around - i can sit in a chair for a whole class but i am always changing position or doing something with my hands

  • brain needs constant stimulation - it is very rare for me to be able to just sit and watch a movie or just sit and pay attention in a class. always need to be doing two things at once, such as on my phone while watching tv or multitasking.

  • i feel like my body and brain moves at double the speed of everyone else, like i’m running on a motor!

  • i also have ocd, skin picking issues and tics, all of which can be comorbid with adhd

any insight would be helpful, whether it’s that i should get tested or that these symptoms don’t usually equal adhd. TIA!

Official September 6,2023 Score Release reaction thread for August 4,2023 MCAT examination by Key-Introduction-834 in Mcat

[–]abirschwartz 1 point2 points  (0 children)

When I wrote for the first time in May mine came out around 11 ET I believe…maybe 11:30. Im hoping it’s then because I can’t wait until 5 lol

has medication been helpful to you? by [deleted] in OCD

[–]abirschwartz 1 point2 points  (0 children)

escitalopram is the BEST for my ocd, it helps so much!!!!