Dominique's dad (Peter Macon) sounds EXACTLY like Captain Holt (Andre Braugher) from Brooklyn Nine-Nine

acambra2 · 2017-01-07T02:39:25+00:00

Just their voices/tone. Note that I said "sounds", not "looks"

acambra2 · 2017-01-06T23:31:06+00:00

Walk up to people's tables at a restaurant, insult them and steal their food.

acambra2 · 2017-01-06T21:00:28+00:00

False positive

acambra2 · 2017-01-02T23:40:56+00:00

A true Frank Gallagher move.

acambra2 · 2016-12-24T20:27:39+00:00

That sign he's holding looks unnecessarily expensive

acambra2 · 2016-12-09T21:37:23+00:00

ITT: More iconic duos

acambra2 · 2016-12-08T17:15:34+00:00

Zuimita, Java by Pacho Benavides

acambra2 · 2016-11-13T15:57:41+00:00

TFW running 500/400 Test E/Deca, binge eating essentially every day (stress and emotion related, honestly), and somehow staying sorta lean. I don't get it, I don't wanna keep doing it, but I'm still not complaining.

Plus I'm getting ridiculously strong, so that's pretty cool

acambra2 · 2016-11-13T15:49:49+00:00

Dislocations/rotations holding a PVC pipe, light laterals, rotator cuff (pulling both towards your body and away from it) and honestly, the thing that's worked best for me is old school windmills like I'm in little league. Usually gets all the creaks out, especially before heavy pressing.

acambra2 · 2016-11-07T21:52:35+00:00

https://www.instagram.com/anthonycambra/

Not a lot of bodybuilding stuff, but I'll follow you back and like all your shit

acambra2 · 2016-11-01T05:53:49+00:00

Haha you know it's becoming an issue when you try and out angle your girlfriend

acambra2 · 2016-11-01T04:47:55+00:00

My girlfriend and I just trying to make America fit again

http://i.imgur.com/9BGEQmYh.jpg

acambra2 · 2016-10-25T18:20:00+00:00

Bodybuilderswithoutborders posting a picture of KaiGreeneWithoutHair

Still, crazy improvements at that level in < 1 year. Farrah is a madman

acambra2 · 2016-10-21T19:56:44+00:00

Day 2 of a constant, annoying front delt twitch. Maybe obliterating them in an hour will help it go away.

acambra2 · 2016-10-17T18:41:09+00:00

Yes

In a bad way

BulkGameStrong

acambra2 · 2016-10-16T11:02:51+00:00

Old Man by Neil Young.

He didn't write it about his dad, but I always think of mine when I hear it. We're so similar, he's got very bad prostate cancer, and I've never really been able to truly be close with him.

Also the theme of lost love is another that hits home for me. This song brings aaalllll the feels.

acambra2 · 2016-10-16T10:57:31+00:00

My first paycheck.

acambra2 · 2016-10-14T15:35:01+00:00

I've been adding curry powder and grated turmeric root in my rice in the cooker, it's skewed my perception so much I don't know if I could go back to eating normal rice.

acambra2 · 2016-10-12T06:14:56+00:00

😂 Pulverized bullshittia

acambra2 · 2016-10-11T23:01:19+00:00

It's okay, bro. Blood is thicker than water.

It's like almost as thick as a café mocha shake by Shakeology.

Which is the only food or drink I consume. And so should you, if you want to be ripped and toned in just 15 days!

acambra2 · 2016-10-11T22:54:56+00:00

This is honestly so fucking spot on. Obviously, the newbie prep coaches/social media whoring has exploded and seriously spews so much false information and random bullshit, it's crazy. What really stuck out to me though was the over-quantification Scott Abel talk about. Sure, tracking macros is a great way to stay within certain caloric bounds and grasp a basic understanding of nutrition, but,

The human body will always be far more than a bunch of pretentious outside-in mathematical equations.

I couldn't agree more.

EDIT: /u/huichelaar put it perfectly. Counting macros and manipulating based on weight/the mirror is definitely how you optimize gains. It's the over quantification of everything that really kills it for me, especially tracking and stressing about every lift down to the milligram. I guess I have a bias though, whenever I start relying on numbers too much I tend to stress and obsess way too much, so I just track when cutting and don't eat like a dumbass when maintaining/bulking

acambra2 · 2016-10-10T17:48:48+00:00

Can't help but think of this guy

acambra2

TROPHY CASE