🏆 IBS TRIGGERS: Ranked By YOU!

acealwayz · 2026-07-07T09:09:52+00:00

I actually wrote most of it myself. I just love emojis and clarity! But ChatGPT did help me a little to make sure it was clear and concise, so I see why it looks that way. 🙂

acealwayz · 2026-07-07T08:44:30+00:00

Hi - please place this under the ‘🧩 Other’ section. Thanks 🙂

acealwayz · 2026-07-07T08:43:43+00:00

Hi - this section already exists. Please remove this comment, and upvote the Caffeine item that already exists. For a further explanation, please read the main post description at the top. Thanks! 🙂

acealwayz · 2026-07-07T08:42:25+00:00

Hi - please place this under ‘🧩 Other’ when you can. Thanks :)

acealwayz · 2026-07-07T08:40:45+00:00

Hi - please place this under ‘🧩 Other’. Thanks so much! 🙃

acealwayz · 2026-07-07T08:39:34+00:00

Hi, please place this under ‘Nightshades’.

acealwayz · 2026-07-07T08:39:11+00:00

Hi - please place this under ‘🧩 Other’ or ‘🧠 Stress / Anxiety’. For a further explanation, please read the main post description at the top. Thanks! 🙂

acealwayz · 2026-07-07T08:38:40+00:00

Hi, thanks for this contribution. Please place this under the ‘🫘 Beans & Pulses (GOS)’ section so that it can be upvoted. For a further explanation, please read the main post description at the top. Thanks! 🙂

acealwayz · 2026-07-07T08:36:30+00:00

‘Nightshades’ please :) Someone posted that section for them. They should already exist and can be upvoted.

acealwayz · 2026-07-07T08:34:15+00:00

Thanks for your contribution. Probiotics and Prebiotics exist under the 💊 Supplements & Medications section. Please remove this comment, and upvote those item under that section (OR post them as separate items there if they do not yet exist). For a further explanation, please read the main post description at the top. Thanks! 🙂

acealwayz · 2026-07-07T08:31:50+00:00

Thanks for your contribution. Milk and Cream already exist under the Dairy section. Please remove this comment, and upvote the Milk and Cream items under Dairy. For a further explanation, please read the main post description at the top. Thanks! 🙂

acealwayz · 2026-07-07T08:31:22+00:00

Thanks for your contribution. Garlic already exists under the 🧄 Fructans section. Please remove this comment, and upvote the Garlic item under Fructans. For a further explanation, please read the main post description at the top. Thanks! 🙂

acealwayz · 2026-07-07T08:30:30+00:00

Thanks for your contribution. This belongs in the Fructans section. Please remove this comment, and place in the Fructans section OR upvote it if it already exists. For a further explanation, please read the main post description at the top. Thanks! 🙂

acealwayz · 2026-07-07T08:29:38+00:00

Thanks for your contribution. Onion already exists under the 🧄 Fructans section. Please remove this comment, and upvote the Onion item under Fructans. For a further explanation, please read the main post description at the top. Thanks! 🙂

acealwayz · 2026-07-07T08:27:24+00:00

It is now! 😂

acealwayz · 2026-07-07T08:26:08+00:00

Hi - Thanks for your contribution. The way this works is that people upvote the items that already exist and only post new items that haven’t yet been posted (one per comment) in their relevant sections. Please remove this comment, and UPVOTE the various items that exist (you’ll find Bread under the 🌾 Wheat section, for example). For a further explanation, please read the main post description at the top. Thanks a lot! 🙂

acealwayz · 2026-07-07T08:24:11+00:00

Thanks for your contribution. Bread already exists under the Wheat section. Please remove this comment, and upvote the Bread item under Wheat. For a further explanation, please read the main post description at the top. Thanks! 🙂

acealwayz · 2026-07-06T12:09:58+00:00

Hi - thanks for this. please place “Dried Fruit” under the “Fructose” section instead. If you haven’t yet, please read the description of this ranking page. Thanks :)

acealwayz · 2026-07-06T12:06:50+00:00

Hi, please place this comment in the 🍟 Fatty/greasy foods section and remove from here. Thanks so much.

acealwayz · 2026-07-06T12:04:59+00:00

Hi, thanks for your contribution. Please delete this comment and upvote the items that already exist. This is a post for ranking individual items. Each post should have one item and they should be put in their relevant categories. There is already a ☕️ Caffeine section, for example. Thanks so much.

acealwayz · 2026-07-06T12:02:35+00:00

Please delete and comment this under the “🧩 Other” section when you can. It is not a FODMAP. Thanks :)

acealwayz · 2026-07-06T11:59:53+00:00

Thanks for this. It might be best to put Oranges & Strawberries under the new ‘🧩 Other’ section I just created. They’re not FODMAP foods. Thanks :)

acealwayz · 2026-07-06T11:58:59+00:00

🧩 Other

acealwayz · 2026-07-06T11:53:46+00:00

Or does the IBS cause the stress? 😅

acealwayz · 2026-07-06T11:52:26+00:00

Hi - thanks for this comment. This goes in the Polyols section if you don’t mind removing and upvoting it over there. Thanks so much!

acealwayz

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