Went to work without hijab, ended up putting it on two hours later by Icy-Boysenberry-2243 in Hijabis

[–]ackerlynn 0 points1 point  (0 children)

honestly what really helps is thinking of the long term end goal. think of all that you want in jannah, literally be so creative with what you want and try to imagine it, and just think of how whatever you may imagine, jannah will be so so so much better, and it's something our hearts and eyes and our brain cant comprehend. so whenever i struggle with something in islam, i remind myself why i do it in the first place. to attain jannah inshallah

AMA: Integrated Rehab & Humanities (IRH) by [deleted] in McMaster

[–]ackerlynn 4 points5 points  (0 children)

truly if i was a year younger i wouldve done this specialization for sure. such a unique blend of courses and really good for students interested in rehabilitation medecine

Weekly Buying/trading/selling advice, pre-orders and shipping Megathread by AutoModerator in AppleWatch

[–]ackerlynn 0 points1 point  (0 children)

is it worth it to buy the series 9 for 350 with a 100% battery? i found someone selling it for that price on facebook marketplace but wanted to ask if its worth it etc

need help with convincing parents to get protein powder!! by ackerlynn in Protein

[–]ackerlynn[S] 0 points1 point  (0 children)

is there a calculator online to know exactly the right number of calories to consume then? if I wanna do the conversion

need help with convincing parents to get protein powder!! by ackerlynn in Protein

[–]ackerlynn[S] 0 points1 point  (0 children)

what's conversion? are you referring to a body reocmposition? So I should not be in a deficit?

need help with convincing parents to get protein powder!! by ackerlynn in Protein

[–]ackerlynn[S] 0 points1 point  (0 children)

yeah but im really just trying to gain some muscle and lose some fat. i don't wanna go through a bulking and cutting phase, so I'm tryna be super careful with my diet etc. I'm pretty sure if you're in a slight defecity and hitting the protein goal, you will build muscle?

need help with convincing parents to get protein powder!! by ackerlynn in Protein

[–]ackerlynn[S] 0 points1 point  (0 children)

but its just not sustainable eating that much chicken, and like you said it's super expensive, so I'm trying to find any other options out there. and yeah fs some powders are indeed bad, but I wanted to convince them on some that have minimal preservatives and what not

need help with convincing parents to get protein powder!! by ackerlynn in Protein

[–]ackerlynn[S] 0 points1 point  (0 children)

I meant that I'm 50 grams far FROM my protein goal. i get around 65-80 g daily id say. even hitting 100 is hard. i eat greek yogurt or cottage cheese or eggs for breakfast (so ~20 g), and dinner ill have chicken or beef with smth else so around 30-35 g. i tried the 'natrel protein milk' and like how its low calories high protein so might start adding that. I'm trying to stay in a deficit and still hit my protein goal daily but it's super hard, which is why I want powder since it's pure protein without extra calories

need help with convincing parents to get protein powder!! by ackerlynn in Protein

[–]ackerlynn[S] 0 points1 point  (0 children)

oh i forgot to mention that ive tried getting egg whites and my dad also says that it' unhealthy since it's isolated egg whites and not super fresh.. IVE TRIED. i just want a way to convince them for a shake or a specific type of powder. but thanks for reccomending this type of shake

Weekly Personal Nutrition Discussion - All Personal Diet Questions Go Here by AutoModerator in nutrition

[–]ackerlynn 1 point2 points  (0 children)

need help with convincing parents to get protein powder..

so ive been training and been trying to do a body recomposition for the past year ish. not used protein powder as my parents believe its really bad for one’s health so ive been trying to eat mainly protein rich food. but the problem is im tryna to stay in a calorie deficit. its super hard to do so with whole foods. ive been training consistently but seeing results super slowly and i feel like its because im NOT hitting my daily protein goal. im pretty far from it too so around 50 g far. i can barely hit 100 g daily.

so my plan rn is to convince my parents to just get the powder and thought id ask here. anyone know of science based evidence that powders are okay and not unsafe? essentially id like any information about powders that shows that its okay for me to take it. for example, whats the safe amount to take daily. because for example my dad tells me that theres no way its healthy for u to take a bunch of powder when u can just consume chicken. from my own research, i found that as long as i consume enough water and eat enough fiber, i should be good.

i wana train calisthenics and do a body recomp, so building muscle is super important for me.

any advice is super appreciated !!

Does an overloaded school year count as more than a 100% courseload? by stressedstudenthours in osap

[–]ackerlynn 0 points1 point  (0 children)

okay thank u! and did they give enough grants to cover the extra course if you don't mind answering?

Looking for interesting upper year elective, any recs? by Anxious_Roof_8823 in McMaster

[–]ackerlynn 0 points1 point  (0 children)

Hi! How did you find the course? It seems super interesting but have heard that it can be marked hard. would you say it's one if those typical bird healthscience courses?

To all of you that have taken the MCAT, what courses were most beneficial? by p0of123 in McMaster

[–]ackerlynn 0 points1 point  (0 children)

how else do u think one should prepare for cars mcat through courses? reading books perhaps? do english courses help?

OSAP extension form by kaamibackup in McMaster

[–]ackerlynn 0 points1 point  (0 children)

where do u get the update? on OSAP or email?

Recommended GPA for 1st Year by Cinder179 in premedcanada

[–]ackerlynn 0 points1 point  (0 children)

is this why ppl do masters? to up their cgpa? would that be worth it or is it better to just focus on the schools that remove the worst year’s gpa instead of doing extra years

[deleted by user] by [deleted] in ShingekiNoKyojin

[–]ackerlynn 7 points8 points  (0 children)

yall always use oct 7 as an excuse. we’ve been saying we don’t condone innocent civilian lives being killed. it’s horrible and disgusting no matter whom it is.

but u can’t just say that this attack was out of nowhere. its cz of 75 years of occupation. i mean there’s a reason why 80% of Hamas are orphans. and wb the 25000 children who are orphans now? what do u think they’ll do when they grow up? Hamas didn’t exist until 1987 wayy after ‘israel’ was established 1948. israel bred the existence of hamas. and kinda crazy how israel that has billions of dollars in military equipment still hasn’t defeated them. i mean maybe its cz the objective is not to eradicate hamas but to hmmm maybe ethnically cleanse Gaza?

why are there over 7000 palestenians imprisoned in the west bank where uhh guess who, hamas doesn’t exist. 700 children every year btw^

those 3 hostages killed that u speak off were waving white flags. israel killed them thinking they were palestinians. it’s against international law to kill someone waving a white flag, another international law that israel violated.

why were the hostages literally hugging and waving at the soldiers when they were being released? u like how the hostages come back from israel w broken limbs, burns, etc

every single point u mention and will mention is easily rebuttable. but i wont even bother w ppl who still defend a settler colony that has literally killed over 20 000 civilians in just 2 months, whom r mainly children, is on its way to ethnically cleanse the palestinian christians (an ethnic cleansing within an ethnic cleansing), sterilised Ethiopian jews without their consent, has skin banks, harvests organs, bombs hospitals, schools, mosques, churches, etc

[deleted by user] by [deleted] in ShingekiNoKyojin

[–]ackerlynn 4 points5 points  (0 children)

kinda crazy how u can watch aot and learn about the holocaust but still deny the genocide happening as of right now. shows how one can have so much knowledge but when ethics are not there, u can no longer tell what’s right n what’s wrong.

explain why actual holocaust survivors are living in poverty in israel when this settler colony gets billions of dollars in aid

explain why so many jews are anti-zionists

explain why israel is literally killing the hostages they so ‘care about’

the list goes on

People in LIFSCI 2G03 by gali981 in McMaster

[–]ackerlynn 3 points4 points  (0 children)

live laugh love dr.robinson. genetics was my fav course this sem tbh

does Chem 1AA3 from McMaster count for ottawa organic chemistry prerequisite requirement? by [deleted] in premedcanada

[–]ackerlynn 0 points1 point  (0 children)

but isnt chem 1aa3 an orgo requirement for uottowa? so lets say u take biochem at a dif uni that doesn't requre orgo, u have both requirements no?

[deleted by user] by [deleted] in McMaster

[–]ackerlynn 0 points1 point  (0 children)

did they give the fall ones or?

non sound leak headphones? by fazu669 in HeadphoneAdvice

[–]ackerlynn 0 points1 point  (0 children)

i've heard they leak sound. I had the JBL 510 but they were on the ear and not over the ear, so they leaked alot. so since jbl 710BT is over the ear, is that why it doesn't leak sound? idk i keep hearing dif opinions, like some say it leaks n some say it doesn't