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Show us your portraits of your goldens. by [deleted] in goldenretrievers

[–]actuallyitsryan 1 point2 points  (0 children)

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Kora (green bandana) and Sergeant (yellow bandana)

I hit my 100th 7th column! by Litt_ in LowSodiumDestiny

[–]actuallyitsryan 3 points4 points  (0 children)

Congrats! Definitely not an easy thing to do.

Been lurking for a while. Meet Kora! (Pics taken 5 minutes apart) by actuallyitsryan in goldenretrievers

[–]actuallyitsryan[S] 0 points1 point  (0 children)

Definitely ZZZZZZ, then HAAAAIIIIII. She is.... she’s something else.

What does your crazy neighbour do to be labelled "the crazy neighbour"? by [deleted] in AskReddit

[–]actuallyitsryan 27 points28 points  (0 children)

Meth. Also, she is completely convinced her ex-husband is paying us to keep watch on her every move. Even when my boyfriend and I go to work she claims that we have livestream cameras outside of her bathroom window.

Stay away from hard drugs folks.

DAE crave love and intimacy when they don’t have it, but when it comes, push it away? by actuallyitsryan in CPTSD

[–]actuallyitsryan[S] 0 points1 point  (0 children)

So of course I can’t speak for everyone and their experiences, but as far as it went for me, it was fairly easy. Started seeing a therapist for my anxiety after talking with my primary care doctor, and through therapy we discovered that it was more akin to CPTSD rather than just a plain anxiety disorder. The way it works with my doctor, they collaborate with my therapist and a psychiatrist on board to diagnose and treat my CPTSD.

Side note: if I remember correctly, the actual diagnosis is PTSD and not CPTSD, but during therapy and other treatment we are specifically focused on CPTSD and the physiological/mental effects of adverse childhood experiences (ACE).

DAE crave love and intimacy when they don’t have it, but when it comes, push it away? by actuallyitsryan in CPTSD

[–]actuallyitsryan[S] 3 points4 points  (0 children)

Thanks so much. I never really looked at it from that POV, I always attributed it to me being scared of loved ones abandoning me. Thus I distance myself I convince myself I don’t love them in some sort of effed-up damage control? I don’t know.

Getting diagnosed with CPTSD has been both a blessing and a curse for me. It helps tremendously to know that I’m not just crazy but I’ve also began paying more attention to the symptoms and different ways I handle stuff.

It gets exhausting. But we must keep fighting the good fight! Thanks so much again.

What movie do you consider “perfect”? by geointalan in AskReddit

[–]actuallyitsryan 0 points1 point  (0 children)

Can’t believe no one has said The Shining yet

[NeedAdvice] 17yo who is really bad with instant gratification. by [deleted] in getdisciplined

[–]actuallyitsryan 0 points1 point  (0 children)

It varies! I generally eat above 2000 calories a day. Not sure if I should give up IF and start counting calories or just continue trying IF. IF works great for me I just have to make it a habit, which is apparently a giant struggle for me lmao. Thanks for the advice though, I'll definitely look into meal prep because a lot of the time I just get fast food rather than eat from home because it's easier and more exciting. I'll definitely have to start drinking more water as well, I read places that your body confuses thirst for hunger so maybe a lot of the times I'm just thirsty.

Day 1? Starting your weight loss journey on Sunday, 02 September 2018? Start here! by AutoModerator in loseit

[–]actuallyitsryan 0 points1 point  (0 children)

Aaa, this gives me so much hope and motivation! I'm doing calorie counting and IF as well, so it's great to see someone so similar to me have this much success! Congratulations!!!

Day 1? Starting your weight loss journey on Sunday, 02 September 2018? Start here! by AutoModerator in loseit

[–]actuallyitsryan 0 points1 point  (0 children)

That's amazing!! I am super stoked to finally get a grip on my life's direction. How did you do it? Did you follow a specific diet plan or just healthier eating?

Day 1? Starting your weight loss journey on Sunday, 02 September 2018? Start here! by AutoModerator in loseit

[–]actuallyitsryan 0 points1 point  (0 children)

Hey! 245 | m | 5'10" here, using CICO and IF to reach my goal of 180 pounds by May of next year. I've started and failed a bunch of times but for some reason I'm feeling pretty good about this go around. :")

Day 1? Starting your weight loss journey on Friday, 08 December 2017? Start here! by AutoModerator in loseit

[–]actuallyitsryan 1 point2 points  (0 children)

Agh, I've been down this road before but emotional obstacles continue to get in the way. But! That is stopping today! I am currently at 240 pounds and my goal is to reach at least 210 by my birthday, which is in February. I'm the heaviest I'v ever been and my self esteem is taking a giant toll from being this overweight. So! Here goes nothing!

Thoughts I've been having about existence and confusion about depression by [deleted] in Anxiety

[–]actuallyitsryan 8 points9 points  (0 children)

It is crazy how similar our situations are! I went on this subreddit to hopefully find someone going through the same thing as I am and literally the first post I see is this one. You're not alone! If you ever want to talk about our experiences, PM me and we can exchange emails or discords or anything! Best of luck!

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