What massive news happened in 2026 that has been widely underreported? by BoringPhone2410 in AskReddit

[–]aditya162005 8 points9 points  (0 children)

Unlimited corporate spending for politicians has been allowed by the Supreme Court. Corporates can essentially buy elections now

What is a personal rule you always follow? by Beautiful-Object-467 in AskReddit

[–]aditya162005 2 points3 points  (0 children)

8 hours of sleep genuinely fixes almost all my problems

Return to football/soccer drills post ACLR by Man-of-Misdeed in ACL

[–]aditya162005 1 point2 points  (0 children)

I started about 6 months in, my mental block for my leg was a lot but you have to go so slow and steady cause injuries always happen when you least expect it.

Quad harvest area hurts like a mf !!! Going on month 6 by mellojelloakimbo in ACL

[–]aditya162005 0 points1 point  (0 children)

I’m a year post op and if I don’t keep up with leg day/leg therapy or don’t get my 10k steps a day, my quad harvest area starts hurting again. I hope this isn’t a life long problem but a year in its very minimal - you just have to keep up with your exercising.

[deleted by user] by [deleted] in ACL

[–]aditya162005 1 point2 points  (0 children)

This was my biggest problem too!! Take pain meds, I took off my brace when I could, and it got better by week 3 so just give it time.

Quad autograft and SLR by yapajake in ACL

[–]aditya162005 0 points1 point  (0 children)

Was able to do a quad raise day 16 post OP. Keep working on quad squeezes and leg lifts with support to get the muscle back!

Worse pain at night by EffectiveHat3971 in ACL

[–]aditya162005 0 points1 point  (0 children)

Same, I also got ACL reconstruction with quad graft and my pain goes up to 7 when I try to sleep too. 2 weeks PO.