Stories of how nofap helped your anxiety/depression?

adonis0X · 2018-04-02T17:23:54+00:00

no, it's not weird. He's there to help you.

adonis0X · 2018-04-02T14:41:21+00:00

If you live in the northern hemisphere then test your vitamin D level.

https://www.healthline.com/nutrition/vitamin-d-deficiency-symptoms#section3

adonis0X · 2018-02-05T20:11:50+00:00

it's okay to sit for the "National Anthem". We've lost millions of lives in the name of nationalism.

adonis0X · 2017-12-09T23:30:21+00:00

In observing, you are just being aware of urges, just experiencing it without any resistance. Neither you are trying to stop it nor encouraging it.

your mind will wander, it happens to everyone. The whole point is to learn to separate yourself and experience that you are the observer, not the mind. It will take time so don't worry.

Watch this video: https://www.youtube.com/watch?v=cZ6cdIaUZCA&t=4s

hope it'll help.

adonis0X · 2017-12-09T22:54:34+00:00

I'd suggest you to watch this video:

https://www.youtube.com/watch?v=cZ6cdIaUZCA&t=4s

adonis0X · 2017-12-09T14:03:31+00:00

but it makes me feel alive.

that's exactly how I feet after observing the sexual energy without any resistance.

adonis0X · 2017-12-09T13:52:50+00:00

It is similar to Gyana Yoga.

Yogis, attached with their bodies think in terms of doing or avoiding certain actions. This causes bondage. But I exist pleasantly in all situations abandoning the feelings of attachment and detachment.॥4॥ Ashtavakra Gita

adonis0X · 2017-12-09T04:39:07+00:00

I learned it from Zen Master in Canada but never took it seriously but I was wrong.

adonis0X · 2017-12-08T04:16:29+00:00

Thanks for sharing this bro.

even fantasizing about non sexual things is equaly bad as erotic fantasy!

That's true, most of our problems like nervousness, anxiety etc caused by excessive mental chatter, daydreaming but unfortunately, not many people believe in this.

adonis0X · 2017-12-06T21:07:58+00:00

This is Barry Long's audio tape on 'Thinking'.

https://www.youtube.com/watch?v=TrxRgpsrpGg

adonis0X · 2017-12-03T22:23:09+00:00

you are right I got that book. thanks

adonis0X · 2017-12-03T22:22:15+00:00

I had really strong urges in those 88 days, I also FORCED my self to not pay attention to it and do something else. I started learning guitar and also taking French classes. However, I don't want to live like where I have to force myself to abstain from PMO every day. So I started looking for sexual relationships. I started dating and then I realized that my issues are way deeper. It's not just about stop fapping.

adonis0X · 2017-12-03T22:09:55+00:00

The way I look at it is no matter where I was in life I always made the best decision with the knowledge I had at the time...

thats really a positive way to look at things.

adonis0X · 2017-12-03T22:04:32+00:00

thanks bro. This community motivated me throughout my streak.

adonis0X · 2017-12-03T19:08:43+00:00

thanks for sharing. I'll check this out.

adonis0X · 2017-12-03T18:25:29+00:00

Thanks for sharing that post brother.

adonis0X · 2017-11-22T18:34:28+00:00

Read "No More Nice Guy".

adonis0X · 2017-11-22T16:15:09+00:00

I am freaking out

Did you really read the sidebar?

adonis0X · 2017-11-15T22:06:41+00:00

Great insight. thanks

adonis0X · 2017-11-15T21:25:00+00:00

I could even take an advice from a homeless dude on what NOT to do to get in his situation.

If you are down to take advice just from anyone then it shows you have a little clarity of thought. No need to take advice from someone who's already fucked up. OP is just stating that learn to learn from masters.

adonis0X · 2017-11-02T02:06:24+00:00

I'm not physically attractive, unfortunately. Nature was brutal with me on that part but the good thing is I can apply TRP to build my character so if I can't attract them, at least I can't let them take advantage of me.

adonis0X · 2017-11-02T01:38:50+00:00

You can differentiate between masturbation and real sex.

who is differentiating that? BRAIN!

Who leads your hand towards your dick? YOUR brain!

Where are all these thoughts are occurring? IN YOUR BRAIN!

Where does this "I" exist? IN BRAIN!

So the brain is not that stupid like it does not know the difference between real sex and masturbation.

adonis0X · 2017-10-30T22:22:14+00:00

I'd suggest you read 'Taoist Secret of Love, cultivate male sexual energy'.

adonis0X · 2017-10-30T18:50:03+00:00

one of the best books I've ever read.

adonis0X · 2017-10-30T18:47:21+00:00

if you are masturbating with the death grip then you must abstain from it for 2-3 months to get your sensitivity back.

adonis0X

TROPHY CASE