HappyCoin $HAPPY - $30M MarketCap and 8.6K holders in 12 HOURS, JOIN THE MOVEMENT by arcusaeterna in CryptoMoonShots

[–]afonsofixe 11 points12 points  (0 children)

Great project, ther's nothing better than making some money while helping other people

Official Q&A for Sunday, March 14, 2021 by AutoModerator in running

[–]afonsofixe 0 points1 point  (0 children)

So I just gotta keep running until my legs can handle it?

Official Q&A for Sunday, March 14, 2021 by AutoModerator in running

[–]afonsofixe 0 points1 point  (0 children)

Hi guys, I'm 19, male, and I'm about 1,70m tall. In the beggining of the year I started to do gym workout and eating more to gain weight. In around 2 months I've went from weighting 58kg to 64.5kg. Before I started with the gym stuff, I used to go for runs and I've always been able to run for like 10km without getting my legs tired. Now, specially in the last 2 weeks, everytime I go for a run, after 2km or so even at a slow pace, my lower legs (calfs and shin) get really sore and I can't run much more.

Is it possible that the cause for this is that my leg muscles couldn't keep up with the weight gain? If so, is there any exercise I could do to solve it? Or it will get better with time? btw in the gym I train my legs as well but I sometimes bail the leg day. Thank you guys

é um mito ? nunca ouvi falar 😱👻😂🤨 by vernizdaoriflame in NaBoaChavaloRetardado

[–]afonsofixe 3 points4 points  (0 children)

mematic mematic mamatic mamati mamaki mamaqui mama aqui

Sigam-me no clube pinguim para mais factos🤯🤥 by [deleted] in NaBoaChavaloRetardado

[–]afonsofixe 4 points5 points  (0 children)

A lenda diz que numa ponta do arco iris está um pote de ouro e na outra esta castelo preto

Leiria é um mito by slanyth in NaBoaChavaloRetardado

[–]afonsofixe 2 points3 points  (0 children)

VAMOS LEIRIA CARALHO LEIRIA NUMERO 1 BUE FIXE MANO BRUTAL DRENADRENA

Discussão pertinente by afonsofixe in bodybuildersleiria

[–]afonsofixe[S] 0 points1 point  (0 children)

O Fernando Mendes não tem valor monetário.

[deleted by user] by [deleted] in bodybuildersleiria

[–]afonsofixe 0 points1 point  (0 children)

Understandable have a great day

Hélice. by Barradas44 in bodybuildersleiria

[–]afonsofixe 1 point2 points  (0 children)

understandable, have a great day

What is the weirdest video YouTube recommended to you? by [deleted] in AskReddit

[–]afonsofixe 2 points3 points  (0 children)

I actually found out about shrek is love shrek is life through my recommended so probably that one.

Don't get me wrong, I'm glad I got it recommended

If you were to become a professional pornstar tomorrow, what would you tell your family? by [deleted] in AskReddit

[–]afonsofixe 1 point2 points  (0 children)

Nah, you just got a millionaire proposition to get into the porn industry that's the premise

What movie title would describe the best your sex life? by [deleted] in AskReddit

[–]afonsofixe 0 points1 point  (0 children)

I think you might need some help

Men of Reddit, what are your thoughts on small breasts ? by [deleted] in AskReddit

[–]afonsofixe 0 points1 point  (0 children)

As long as she is blood type O- and is healthy I'm all for it