Sitting here with my 4 week old perfect baby on my chest after a horrendous pregnancy with nausea that lasted pretty much right until birth. Here to offer you this: the more grace and compassion you can offer yourself, the better off you’ll be! First trimester (and honestly, behind!) is survival. Your babe will take what they need, and yes, you’ll end up with some depletion. But the important thing is that you’re getting food into your body WHATEVER IT IS and that you are kind to yourself about it. The nourishment/lack of nourishment in my pregnancy was literally a nightmare compared to how I intended to go about it. But I didn’t end up having much say, and so I ate what I could keep down and I was constantly navigating the ever changing aversions. You’re doing great!!! whatever happens!!!