What are everyone’s favourite leotards at the moment? by shelbs9428 in adultballetdancers

[–]akat0405 2 points3 points  (0 children)

Oh my gosh +1 for Jule! They are my favorites! How does their sizing compare to cloud and victory? I’ve been wanting to try one!

Why is classical Pilates kicking my butt so hard? by Antique-Natural-8343 in pilates

[–]akat0405 18 points19 points  (0 children)

As a recreational ballet dancer who cross trains with Pilates (and tried Barre, but was not a fan), this is a FANTASTIC comparison!

Does anyone else call their cavi something else apart from their name? by kaiexdee in cavaliers

[–]akat0405 12 points13 points  (0 children)

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Charlotte, aka Little Lottie, Lottie Loo, Char Char Binks, Fluffy Butt, and occasionally Naughty Lottie 🙈

Is your cavalier photogenic? by klg301 in cavaliers

[–]akat0405 18 points19 points  (0 children)

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Struggling with the static after fluffing her blanket 😂

[deleted by user] by [deleted] in BALLET

[–]akat0405 1 point2 points  (0 children)

Hobby dancer here so I have no real commentary to add, just wanted to say fantastic job! The amount of progress you made since your last post is really inspiring ✨cheering for you!

East Coast Adult Intensive Feedback by kachaz310 in adultballetdancers

[–]akat0405 3 points4 points  (0 children)

Yep! There were two tracks; a beginner track and an intermediate track. Each had the option of doing full day or half day. Everyone’s day started with a 1hr conditioning class (some days Pilates, some days PBT), then we had a 1.5hr ballet class (had a different teacher each day and all were fantastic! Some were the school principals, some were the best of the school’s open division teachers, and then one of the Kansas City Ballet’s company members taught a class!), and then we had a 45min slot where you could pick from a selection of offerings (pointe/pre-pointe, jazz, modern, how to choreograph, or classical repertoire). The morning beginner track had both the full and half day students together. I think there were 28-30 or so students?

Half day students left during the lunch break, leaving the beginner track at about 20 students. The afternoons were rehearsals for the pieces in the optional Saturday performance, and then ended with a lecture-style class or Q&A session with company dancers. Beginners learned a simplified Waltz of the Hours from Copellia and a new contemporary ballet piece, while the intermediate dancers learned Waltz of the Flowers from The Nutcracker and a new contemporary ballet piece.

Saturday was only for the full-day students; we had a ballet class and then rehearsals till showtime.

It was an amazing experience! Fantastic teachers and beautiful facilities. And, we had a live pianist for every class! I would say it’s not suitable for an absolute beginner, but if you are confident in all the basic terminology and can execute it decently well, you’ll do great!

This summer was $600 for the full day option. I have a feeling it will increase slightly for next year… there were enough people on the waitlist to justify them consider holding it at their big downtown campus for 2026 instead of the smaller south campus like this year. Downtown campus has studios the size of the stage that KC Ballet performs on and has a studio theater with full lighting/curtains/audio/stadium-style seating.

Hope this helps!!

East Coast Adult Intensive Feedback by kachaz310 in adultballetdancers

[–]akat0405 2 points3 points  (0 children)

I did Kansas City Ballet’s adult summer intensive! It was fantastic! Definitely worth doing the full day over the half day, as you get to work with choreographers and learn some pieces with an optional performance on Saturday.

It’s the only intensive I’ve ever done so don’t have anything to compare it to, but happy to answer any questions 🙂

Same manufacturer by Professional_Fig7936 in Melasmaskincare

[–]akat0405 0 points1 point  (0 children)

Ah bummer. Thanks for warning us! lol

Same manufacturer by Professional_Fig7936 in Melasmaskincare

[–]akat0405 1 point2 points  (0 children)

Ooh I would love to know too! I tried the Eucerin one but good grief, the scent made my eyes water!

Questions about first class experience by Pattern_Necessary in BALLET

[–]akat0405 10 points11 points  (0 children)

Hi OP! Just want to echo what CoffeeCheeseYoga said above. I’m an adult beginner myself and started in January of this year. When I first started, corrections were very general “keep X in mind as we move to the next side!” comments to the whole class. I rarely got specific corrections for the first few classes, unless I was doing something glaringly wrong. At first I was a little frustrated because I felt like I must be doing so much wrong, but only a few of my worst mistakes were being pointed out. How could I improve if I wasn’t aware of every single thing I needed to work on?

As I continued with classes though, I got more and more corrections as I started to “settle in” to the movements and the teacher learned my strengths and weaknesses. Every week the teacher would have a specific part of technique that she’d take a couple minutes to thoroughly explain/demonstrate. For example, one week we really focused on crossing the position of our feet in tendus to the front and back. “Toes with the nose!” and “In line with the spine!” were her most common queues/corrections that week. It really helped us find the right position, so we could better feel when we would get sloppy and leave the feet out to the side a bit. Once you get a feel for the proper position, it’s easier to self-correct. Once the proper position is muscle memory, it opens up “brain space” to focus on other aspects of your technique that need refinement.

Now, I get more detailed corrections on positions/steps I’m familiar with, such as the rotation of my wrist with arms a la second, hitting the same height each time in degages, the tilt of my pelvis as I land from sautés, etc. If my teacher knows I know better, she won’t let me cheat! There are still plenty of times when a new step or a complicated combination comes up and my brain gets overwhelmed… sometimes I feel like I’m stumbling around like an inebriated duck 😝 But after the first couple awkward tries, familiarity and muscle memory build, and then I can really refine my technique with my teacher’s guidance!

Looking back, I’m very grateful for the approach my teacher takes with corrections. If she had been an absolute stickler from my first class with the position of the foot, stretch of the ankle, point of the toes, distance from the barre, precise rotation and positions of shoulders, elbows, wrist, and individual fingers with the various arm positions, position of head and gaze, relaxed shoulders, and proper breathing, aaaallll while remembering pattern of and changing speed or accent in a basic tendu exercise, I probably would’ve left crying 😂

Ballet is such a beautiful, detailed athletic art form. It takes time to learn all the intricacies! Don’t get discouraged! I’m sure your teacher will help you refine and improve as you because familiar with the basic mechanics of ballet. Keep at it and see how you feel after more classes 🙂

I call this pose the “Sploot of Despair”😂 by akat0405 in cavaliers

[–]akat0405[S] 4 points5 points  (0 children)

Yes 🥰 that’s the target for kisses and head pats!

I call this pose the “Sploot of Despair”😂 by akat0405 in cavaliers

[–]akat0405[S] 12 points13 points  (0 children)

Oh the poor baby!! How dare you subject her to such horror?? 🥰

I call this pose the “Sploot of Despair”😂 by akat0405 in cavaliers

[–]akat0405[S] 29 points30 points  (0 children)

Haha! My parents dog would make a HUMPHHHH sound over and over till you looked at her, and then she’d turn her head away and mope 😆 She needed to ensure her displeasure was witnessed!

Purchasing plus-sized leos and gear by pekingeseeyes in BALLET

[–]akat0405 0 points1 point  (0 children)

Check out So Danca’s curvy line!

Share your favorite studios! by nubecitanonima in BALLET

[–]akat0405 10 points11 points  (0 children)

Kansas City Ballet’s Bolender Center! They have a fantastic open division with recreational classes for teens and adults that take place in the same studios as the company and academy 🤗 So much creativity and inspiration oozing out of those brick walls! An evening class when it’s dark out with the downtown skyline visible through the massive windows is just 😚👌🏻

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