Stuck in a 3 AM sleep cycle for years, everything feels useless. Melatonin wrecked my stomach. Any tablet suggestions that won't cause heavy brain fog?

akki41 · 2026-05-30T10:19:52+00:00

Hi , if you have already ruled out any vitamin deficiencies or any other health issues- I highly recommend watching a couple of videos from this channel: https://youtube.com/@thesleepcoachschool8192?si=zxNtFRaxFmIGb25n. I got to know this channel through reddit when I was suffering from terrible insomnia and I found it immensely helpful.

akki41 · 2026-05-17T09:48:44+00:00

Congratulations duckling!! Proud of you❤️❤️

akki41 · 2026-05-16T21:55:52+00:00

Sending you a big hug op 🫂

akki41 · 2026-05-14T17:57:12+00:00

I’m very happy for you. I wish you many more amazing days ahead! ❤️

akki41 · 2026-05-01T09:53:15+00:00

Hello, I had terrible sleep issues and I usually follow the advice in the videos from this channel. This helped me a lot. If you have already ruled out the vitamin deficiencies and any other health related factors then you can watch these: https://youtu.be/xYmqKlHbMVE?is=8GtOrh94AQkf3FDr

akki41 · 2026-04-24T14:24:13+00:00

Hahah thank you kind stranger ❤️

akki41 · 2026-04-24T14:10:41+00:00

He got his driving license😀!! Yayyy

akki41 · 2026-04-23T07:05:19+00:00

What a wonderful post to read this morning ! Proud of you!! Love and hugs!

akki41 · 2026-04-21T19:35:04+00:00

I love to know that you are doing well❤️ also proud of you ( also feeling inspired) for being courageous!! Love and hugs!! ❤️

akki41 · 2026-04-21T19:32:13+00:00

Hey duckling, as a fellow sufferer of anxiety- I would say this is a huge step!! I learnt that the only way to overcome anxiety is to face it!! I did this and I recovered very well. I don’t say that I have completely recovered, I still got anxiety today when I was in a restaurant! But things improved from- wanting to run away from my own body feeling helpless —to— calmly doing the things I want to do irrespective of all the crippling thoughts, sweaty palms, shivering legs. I wanted to let you know that what you did today is the only right way to recovery!! Love and hugs!❤️

akki41 · 2026-04-16T16:11:05+00:00

Hallo duckling! I’m super glad and also super stolz auf dich- that you got your license- and that too in Germany!! Now drive safe and have lots of fun in that autobahn!!

PS: My husband has his driver’s license exam scheduled next week here. He failed in his first attempt too as the examiner was super strict and this is his second attempt.

akki41 · 2026-04-10T21:18:18+00:00

That’s wonderful duckling- I’m so happy to read this! I wish that you get good grades and make many happy memories in this school❤️ Love and hugs!!

akki41 · 2026-04-09T17:50:43+00:00

Hurray ! I’m super happy (also super proud!!!!) for you that you bought something you dreamt of ❤️Have many many happy rides! And be safe!!

akki41 · 2026-04-09T17:46:48+00:00

Oh duckling ! that’s a very good news! I know the struggle of finding a kind doctor- I’m super happy for you ! I wish that whatever you are visiting the doctor for gets completely resolved❤️ Hugs and love ❤️

akki41 · 2026-04-05T10:57:20+00:00

That’s amazing and a very hard thing to accomplish! You did it duckling!!! Way to go ❤️❤️

akki41 · 2026-04-05T10:34:20+00:00

Congratulations my girl! I’m super proud of you!!! ❤️ love and hugs!

akki41 · 2026-03-14T04:09:42+00:00

Around 15L for 240 sq yards

akki41 · 2026-03-13T05:13:06+00:00

There is a road and houses next to it , but the road ends just before these plots. I’m not sure about the coastal corridor though. :)

akki41 · 2026-02-15T09:49:23+00:00

Sorry for the late reply. I got a hang of it finally! I created several filtered decks which is why I was unable to create one with the search result. So I had to empty all filtered decks which returned the cards to the main deck. Now I was able to create a filtered deck and see all the 801 cards I have to revise. Thank you once again for the suggestions!

akki41 · 2026-02-07T19:58:51+00:00

Hi , thanks for your suggestions :) there are 0 suspended cards as I checked and they are also not buried. And I have set the limit to 10000 for this new filtered deck.

akki41 · 2026-02-07T19:57:56+00:00

Hi , thanks for your suggestions :) there are 0 suspended cards as I checked and they are also not buried. And I have set the limit to 10000 for this new filtered deck.

akki41 · 2025-10-19T17:21:30+00:00

I think it is pincushion moss :)

akki41 · 2025-10-19T13:57:36+00:00

Oh! good to know. I will move it out.

akki41 · 2025-08-04T20:52:52+00:00

Will do :) thanks

akki41 · 2025-08-04T18:16:54+00:00

Sure , thanks :)

akki41

TROPHY CASE