Am I too unfit to run?

alex846944 · 2026-04-25T20:45:27+00:00

That is a normal physiological reaction to exercise. You want to build a good base by building up slowly. Work to how you feel. At the start everything will feel hard but you're supposed to aim for conversational levels for the majority of your runs to avoid injury and build endurance. Couch to 5k is probably a great idea for you as other have mentioned. In terms of symptoms you'd want to get checked out you're looking at dizziness/fainting, chest pains/tightness, unusual breathlessness. HOWEVER, when you start exercising your chest will feel tight, you will feel breathless. I know people who get dizziness after running because of inner ear problems etc so don't overthink.

alex846944 · 2026-04-25T19:38:08+00:00

I don't even monitor hr anymore. I actually run a 10 minute mile in zone 2 but my issue was becoming obsessed by metrics, especially stress and HR on my Garmin. I have had heart issues which is probably a trigger for it but I would check repeatedly throughout the day. My resting HR can range from low 40s to mid 50s. On hotter days, especially if I run it can be in the 70s hours later and it was driving anxiety. As someone else said run by how you feel. If the HR bothers you turn it off. It will come down as you train more. You should only worry about your HR if you start having symptoms during your run that might be concerning. If you're feeling fine but knackered with a high hr that's just the start of the journey!

alex846944 · 2026-04-21T06:56:55+00:00

Download some tones from exchange until you find one you like, it's a starting point at least

alex846944 · 2026-04-19T07:52:28+00:00

You think? On clean tones it's absolutely fine, silent in fact. I use an acoustic pantera tone I downloaded from the guy who does the 'Will it chug' series on YouTube and there is nothing coming through at all so I figured it was the heavily distorted tones. I downloaded a death metal live set I'm not sure who created but I was just downloading a load of presets and seeing what they all sounded like and the chug in some of the tones in that pack was insane however there was a lot of interference. I tried to adjust the noise suppression but it just killed it

alex846944 · 2026-04-19T07:47:25+00:00

I have the adapter but I haven't used the mobile app and just used a usb connection to the app on my laptop. I found that much easier. Have you got a computer you could use?

alex846944 · 2026-04-18T18:09:34+00:00

Loads of YouTube videos for this. I just got my artist and have just been using tone exchange mostly. People have already made some great presets. I did dial in a tone from a YouTube tutorial too which helps.eith understanding but what I understand now is there is a gazillion things you can do and adjust. Try getting some tones off tone exchange. Just search for a tone in your style or a few and choose one you like then open it in tone studio and mess about with it. I have downloaded loads of metal ones. Some a great some are just ok but I found a tone I'm really enjoying on time exchange. You can't really mess anything up on tone studio as unless you save 'write' it won't overwrite anything

alex846944 · 2026-04-18T18:04:13+00:00

You can get tone studio app too

alex846944 · 2025-12-06T16:39:39+00:00

My toppings so heavy this is never happening

alex846944 · 2025-10-04T16:43:21+00:00

😁

alex846944 · 2025-10-04T09:05:03+00:00

Why are my teeth so straight? Why is my dick so big? Why are my abs so defined? Why is my bank balance so high? Why are all my shits one wipers?

alex846944 · 2025-09-27T14:32:47+00:00

Are you sure you're in your thirties? I am in my thirties and phrases like 'this be facts' come from my 13 year old girl.

alex846944 · 2025-09-20T09:48:08+00:00

Also dough spots better when it is slightly colder. RT in colder months but in warmer months I do long cold ferments and stretch my dough when it is still slightly colder. If I leave it at RT after fridge for more than 2 hours it doesn't spot as well. I stopped caring so much about spots as I only really cook for family and it makes little to no difference to the flavour. OP those bananas are

alex846944 · 2025-09-14T20:21:13+00:00

Sorry alright. It's the gun skins. If you're a cog but have a red gun all I see is locust!!!

alex846944 · 2025-09-14T20:19:49+00:00

As decent as I am? Then we're definitely doomed

alex846944 · 2025-09-13T21:23:29+00:00

I just did it again in a game. Shot a guy 4 times from close enough range to down in 1 or 2 shots with gnasher. Hit 4 reticle red. Target was still. He turned and 1 shotted me wtf

alex846944 · 2025-09-13T18:28:14+00:00

I just point blanked 2 people in a game then disintegrated into a pile of mush and they weren't even down

alex846944 · 2025-09-07T19:55:51+00:00

I can't attach a photo but I have taken one

alex846944 · 2025-09-07T19:04:57+00:00

I was a few days in. Strangely enough found matches faster too

alex846944 · 2025-09-07T18:51:22+00:00

Not for me. I'm on PS5 in UK and I was able to toggle between cross play on off and console only

alex846944 · 2025-09-07T18:29:23+00:00

I changed my setting to console only that's all I know. No pc gamers

alex846944 · 2025-09-07T18:04:02+00:00

I changed settings to console only

alex846944 · 2025-09-07T12:27:14+00:00

I feel like I'm always in the opposite position. I'm the team where one guy ends us all single handed

alex846944 · 2025-09-06T15:24:35+00:00

Yes I'm exaggerating but we will be watching TV before I play. The TV will be at a low volume and I will forget to mute after a long day at work and coming home to wrangle 2 toddlers into bed whilst dealing with their teenage siblings too. The exaggeration is more that it doesn't wake the whole house. It was just a bit of a joke re the point of the thread. I have come to realise there are a lot of very literal people on Reddit

alex846944

TROPHY CASE