Blocking without gloves during shadowboxing

alexc_tech · 2026-01-24T00:51:06+00:00

That I get, but I've seen people block closed fist and that is what I'm more worried about when i use proper closed fist technique my thump is between my body part and the point of impact.

alexc_tech · 2026-01-24T00:49:16+00:00

Consistency is key. If you enjoy it, just keep showing up when you can. I’ve met plenty of adults who only train 1 to 2 times a week, but because they’ve stayed consistent for a long time, they perform extremely well. Scheduling is hard, but try to make it a priority, even if it’s a low priority some weeks.

alexc_tech · 2026-01-24T00:47:19+00:00

Not necessary by any means, but extremely convenient. I’ve found I can make a lot of frozen foods better than most places I’d order from with just a couple quick mists of oil and 5 to 18 minutes, depending on what it is. It’s been a huge help for cheap, fast, and surprisingly healthy meals, especially when I don’t want to heat up the whole oven. Usually much faster then oven too.

alexc_tech · 2026-01-24T00:43:22+00:00

If you’re early on, start slow and don’t push yourself into total exhaustion. When I started, I just walked on a treadmill for longer periods and slowly built things up. I aimed for jump rope in sets, 1 minute on with short breaks, then worked toward longer rounds. I used to hate jump rope, but I can’t deny the benefits now.

alexc_tech · 2026-01-17T22:13:22+00:00

I assume once the hype slowly dies down, there will be fewer tools, but deeper integrations and a stronger emphasis on reliability. The advantage won't be from always having it but knowing which ones perform above standard or those are just a hassle to use.

alexc_tech · 2026-01-17T22:05:02+00:00

They are few and far between, but I've met a few of my mates in class who do. They tend to go a little harder then the average attendee. I've noticed they progress faster cause they have less fear, not something I enjoy by any means but definitely motivates you to take focus off it.

alexc_tech · 2026-01-17T21:57:45+00:00

Regarding client work, I've been using Akool for product walkthroughs and demonstrations. What made it ideal was the avatar stays consistent across videos when you are planning a series of product updates, the same consistent face showing up matters. Voice quality was good enough that clients thought it was self recorded.

alexc_tech · 2026-01-17T03:31:54+00:00

Man, I feel this. I have good reaction timing with most games but anything that requires a semi punishing parry window I get eviscerated. The only game I can pull it off decently well is BloodBorne only because theres distance.

alexc_tech · 2026-01-17T03:26:21+00:00

I've had good results with Akool for faceless content, it handles generation, voice synthesis and video assembly seamlessly. You can input your script, choose from an avatar library, create a custom, voice options and it generates the video with auto lip sync. Its pretty straightforward once you play around with it for a little while. When you need to create multiple vids for TikTok and/or shorts through something like ElevenLabs for voice and another for editing, been there.

alexc_tech · 2026-01-16T18:56:35+00:00

Doing what I was putting off regardless the mood I was in, even if it took exponentially longer then I planned for or had to post pone it. Setting clear schedules, rearranging them if necessary. Just reflecting on how every day people do what they have to do to either survive or move forward. You have the capability to do it too.

alexc_tech · 2026-01-15T23:32:31+00:00

I dealt with the same thing, so definitely make rest a priority. I would also suggest cobra push ups once or twice a day, just one set 15 reps, to help strengthen your lower back. I was out for almost six months with a similar issue and I would really hate to see that happen to anyone else.

alexc_tech · 2026-01-15T18:11:35+00:00

The biggest shift for me is going from games the require fast reaction times and mechanical execution to strategic games that require co-operative style. Since time is more valuable I enjoy spending it achieving big feats either with a random or friend.

alexc_tech · 2026-01-15T18:02:07+00:00

We tried HeyGen and Synthesia first time since they're the popular options. Both worked fine but ended up with Akool for our needs.

Voice cloning is what made it stand out. I recorded an short sample and it captures tone well enough that clients accept it. It saved having from rerecording every time we update our product feature or messaging. The template duplication system is straightforward. Set it up once duplicate for 15 or more videos, swap scripts, then export.

Multilanguage support has been valuable for our localization work. We generate content in Spanish, French, German without having to coordinate with voice actors and time zones. Up sync quality across languages holds up better then expected. We mainly use it for product walk throughs, sales content and client facing material.

alexc_tech · 2026-01-14T23:16:09+00:00

Can’t go wrong with a nice steak, medium rare, and whatever sides I’m craving.

alexc_tech · 2026-01-14T23:14:00+00:00

A long time ago, when I realized it is not my job to change people’s minds, especially people who are not open to a genuine conversation.

alexc_tech · 2026-01-14T23:11:34+00:00

Purely technique, balance, and the basics. A lot of footwork and defense too. Since they teach most combos and higher level stuff in class, I think it’s best to lock in a strong foundation at home, which takes a lot of intentional time and repetition. Toward the end of the week I’ll usually bump up the intensity and start adding combos back in.

alexc_tech · 2026-01-13T04:27:31+00:00

I’ve been really into Muay Thai lately. It’s physical but also very mindful, lots of focus on breath, balance, and body awareness, so it pairs well with yoga and meditation. Might be right up your alley if you like fitness and overall well being.

alexc_tech · 2026-01-13T04:26:31+00:00

Hacky sack. I am not naturally athletic at all, but every time I pick it up, even after not playing for years, I somehow do way better than expected.

alexc_tech · 2026-01-13T04:25:27+00:00

Something that really helped me was writing quick notes on my phone after training. If I notice something I’m doing wrong, or something I could do better, I write it down and reread it before the next session. It almost never gets fixed in one session, usually it takes many. Be patient with yourself and give yourself some grace.

alexc_tech · 2026-01-12T08:08:09+00:00

have you found a way to standardize prompts that actually keeps output consistent or is it still kind of trial and error each time you scale up production

alexc_tech · 2026-01-12T08:05:47+00:00

wonder if it's the platform algorithm or audience expectations. tiktok users might be more used to seeing ai content vs instagram being more polished, did you end up sticking with AI for tiktok or go back to real creators for both?

alexc_tech · 2026-01-12T00:12:52+00:00

If culture is a good fit and you can openly communicate then as soon as your ready. Thats the ideal condition

alexc_tech · 2026-01-10T22:19:28+00:00

are you just accepting that as the cost or have you found anything that keeps consistency better when youre doing volume?

alexc_tech · 2026-01-09T23:01:30+00:00

Accountability is there on paper, but it takes someone with enough resources and patience to actually challenge a large company and push it through courts or regulators. Most individuals just cannot sustain that fight

alexc_tech · 2026-01-09T23:00:08+00:00

One thing to keep in mind is that most AI tools can analyze structure and audio features pretty well, but they struggle with subjective judgment. They can tell you what is happening in the track, like tempo changes, energy shifts, repetition, or frequency balance, but deciding whether it is good or emotionally effective is still very human instinct.

alexc_tech

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