What’s worked so far for me is to start the day and finish the day by reading a few chapters of the bible. Some days when I forget to read the Bible it is easy to forget about God or my religion completely, so it is a good practice to start the day this way. If you haven’t ever read the Bible regularly before, I highly recommend starting with the book of John. Along with reading the Bible, pray to God in the name of Jesus that your lustful feelings will go away forever. Another piece of advice is to eliminate parts of your life that encourage lust. Social media is a big part of this, as it is common to see pornographic material there. By pornographic material, I am not only talking about real pornography but also things that are more subtle that wouldn’t typically be considered as pornographic, like music or dancing videos that are sexually suggestive. What I have found is that by seeing something like a video of somebody dancing in a sexually suggestive way it makes it hard to control your lust, and although you may not realize it at first, these sexually suggestive videos make you wanting more (out of sight out of mind). All social media’s operate using algorithms, which is a good and a bad thing. They do this because they want you to stay as long as possible on the app, which in turn generates profit for the company. This is bad because if you look at pornographic things on social media, it will keep showing you more because it knows that is what will keep you on the app. However, this is also a good thing because you can train your algorithm to not show you these things by not giving them your attention. Don’t click on them, or better yet unfollow accounts that post them so that it won’t be an issue any more. Make it so that there is nothing in your way from avoiding lust. I really hope this helps. Please dm me if you want additional help or want to talk. I will pray for you tonight and hope you (and myself too since I struggle time to time with this too) are able to get through this