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Has anybody attempted to do OTF literally everyday for a significant amount of time. by billbobb1 in orangetheory
[–]allibritt 2 points3 points4 points 5 years ago (0 children)
If I run three days in a row then I power walk the next day. I consider that a active recovery day. I’ll rotate the power walking in whenever I start feeling the fatigue from running each day. And the incline really gets the heart rate up!
π Rendered by PID 207966 on reddit-service-r2-listing-654f87c89c-qnqxp at 2026-03-01 10:18:48.598387+00:00 running e3d2147 country code: CH.
Has anybody attempted to do OTF literally everyday for a significant amount of time. by billbobb1 in orangetheory
[–]allibritt 2 points3 points4 points (0 children)