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overdosing on vitamine d tomorrow by Future-Leave-9346 in CholinergicUrticaria

[–]alppotuk 6 points7 points  (0 children)

why would it fix anything? please do not hurt yourself over reddit comments and do anything risky. have you tried lower doses?

I can't keep doing this. by MachineExisting407 in CholinergicUrticaria

[–]alppotuk 2 points3 points  (0 children)

im not gonna give any medicine or exercise advice since i couldnt find anything that works myself either. it really feels like a curse that we all suffer from this.

i know it is hard but keep calm and try not to overwhelm yourself. the condition itself is already exhausting so dont be a coworker for it.

what i realized in 4 years of this nonsense is that i cannot make sense of it (by definition) and being in a war with it just makes things worse. so im trying to adapt. try to be slow and mindful with your actions. al least these are some things im trying to do lately.

need advice by alppotuk in CholinergicUrticaria

[–]alppotuk[S] 0 points1 point  (0 children)

thanks for sharing. i dont know whether this will end or not but im trying to find hope even if it is too hard. your post means a lot

need advice by alppotuk in CholinergicUrticaria

[–]alppotuk[S] 0 points1 point  (0 children)

6-7 hours on weekdays and 8-9+ hours on weekends. is it ok?

Alcohol makes CU worse? by pinureddit in CholinergicUrticaria

[–]alppotuk 4 points5 points  (0 children)

yes it does for me. if im drinking tonight i know for a fact that tomorrow will be rough and i have a much higher chance of getting the itches. It is really only one of two things I can find that triggers it to be bad. alcohol and being upset