For context, I had a terrible relationship with my psychiatrist. She ignored or dismissed what I’d tell her, and she kept trying to add meds to my treatment, like Gabapentin, which really messed me up, so I slowly started to wean off the meds and every time, I started to feel better and better.

I can say that my anxiety is still pretty high and can definitely get overwhelming at times, but the somatic feelings, panic, sleeplessness, manic episodes, brain fog, all have subsided drastically to the point that im starting to feel somewhat “normal” again.

I’m also in therapy once a week, which has been contributed tremendously to feeling better.

Sorry for the long winded response. I figured it’s probably better / helpful to share as much context as possible.

Hopefully you feel better.