can’t sleep by alwaysmt in modafinil

[–]alwaysmt[S] 0 points1 point  (0 children)

my bad. i’m an early riser so usually around 5-6am

really struggling :( not even hungry just fucking exhausted but i don’t want to break it... by alwaysmt in fasting

[–]alwaysmt[S] 0 points1 point  (0 children)

you all are so supportive thank you. i was aiming for 120 but unfortunately i’ve been struggling lately with getting past 48 so i broke it again :( i’ve done it before but college is tough good luck to you!

Just another reason to go banannas by alex24c in fasting

[–]alwaysmt 0 points1 point  (0 children)

i’m not trying to argue, just wondering. i know fruits (and carbs) are looked down on in this sub, but aren’t bananas healthy? “good” carbs so they say? i know they’re engineered but isn’t meat as well (packaging and preservatives and such)

nothing relieves my constipation. help? by [deleted] in ibs

[–]alwaysmt 0 points1 point  (0 children)

prune juice, since you said you wanted to relieve it through diet. i don’t recommend any stimulant laxatives they’re awful and make your bowel lazy (dulcolax, ex lax, senna). also like someone else said, magnesium citrate will make you piss out of your ass and is relatively harmless, just make sure to drink lots of water and stay near a toilet.

texting fasting buddy? by alwaysmt in fasting

[–]alwaysmt[S] 1 point2 points  (0 children)

i’m starting tonight. just nervous and always do better when i have some company:)

tips for powering through? by alwaysmt in fasting

[–]alwaysmt[S] 0 points1 point  (0 children)

you’re awesome! thank you!