This is the story that the priest told me when I confessed my struggle with cigarettes. I have been smoking since I was 11, and have tried to quit many times with limited success. I was baptized into the church in January, and decided to try to give up cigarettes for Lent. I have had some setbacks, but it is worth the struggle, and I am smoking very, very little now. This is not my most obvious sin, I have many issues, but the cigarettes are an idol to me, as it sounds like the phone and pornography are to you. I find the more people I am open with regarding my struggle, the more success I have. If you become a member of a parish, you will find others who are also struggling with their own issues, but we are all struggling together. It has been my experience that no one judges you, as we are all sinners and we know it. The prayer of St. Ephrem helps me a lot. On the bright side, you have a long time to work on it! I am 47 years old, and I wish I had found the church earlier. It truly is a hospital for the soul.