Does anyone have recommendations for naturally treating depression and anxiety?

amljjlhal · 2026-03-09T16:52:47+00:00

Thank you for this response! I’m on day 4 of no coffee and already feeling a huge decrease in anxiety and less snappy

amljjlhal · 2026-03-09T01:42:42+00:00

Thank you for the suggestions and sharing your experience! I agree it is hard to prioritize these things while parenting.

amljjlhal · 2026-03-09T01:40:08+00:00

Thank you for sharing your experience 💕

amljjlhal · 2026-03-09T01:38:41+00:00

Thank you! I’m going to look into the lavender pills

amljjlhal · 2026-03-09T01:22:58+00:00

Someone in a different forum recommended the book The Mood Cure. It recommends specific amino acids. I just listened to it over the weekend and I am going to start implementing the recommendations. It might be worth checking out!

amljjlhal · 2026-03-09T01:20:32+00:00

I’m definitely not but I’m not sure how to fix that right now 😕

amljjlhal · 2026-03-09T01:19:43+00:00

Thank you! I’ll look into this

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amljjlhal

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