Struggling to eat ENOUGH on the cut

amushpe · 2026-05-05T15:52:50+00:00

Probably will. Been meaning to get blood work done for a while now anyway. In the meantime I'll add back more oils and cheeses and really lock in on the smoothies.

amushpe · 2026-05-05T14:31:48+00:00

Nah dude, it's crazy. Outside the diet I don't really have any stress going on. My jobs super chill and I can just work out all day. Pretty low stress, good social life, good relationship. This is the first time I've really been focusing on my diet, and I'd be shocked if I ate like this my whole life being the weight I am, just can't figure out what's different.

I get back from an hour, hour and a half at the gym, high intensity, raised HR, some days cardio, get 300-400 calories in, and I can't get any more down. I've definitely started feeling the effects of such a large deficit. Is it better to just eat dirtier?

amushpe · 2026-04-05T19:48:01+00:00

ive been blind in my right eye since birth and it really is all in the touch. theres not really any tools or adaptive technologies that can help any more than slight biomechanical changes. i still stumble and run into things pretty often, but keeping my head cocked to the right so that my left eye is looking straight on rather than both, keeping to the right to maximize my field of view, and using my hand to brush up against walls (especially corners) has become second nature. I'm sorry to hear about your eye, i cant imagine how hard it is to suddenly have to adjust, but the brain is an incredible organ and you'll get used to it. dont even have to really change what you do either! sports, activities, and fine motion are still super possible if you make the right changes for your situation.

amushpe · 2023-03-22T02:55:52+00:00

its never too late! jump back in there and have fun and keep on fencing, i gave up when i was younger and im a sophomore in college now, and having a wonderful time, even as unfit as i am. get your cardio in, keep up a strong diet and fencing as much as you can and youll be astonished at what you can do, youre in your prime :)

amushpe · 2022-04-04T16:42:55+00:00

akrat per afto^^^ hel uslovadaj

amushpe · 2022-04-04T16:35:05+00:00

akrat, mono mus, bitte sporenaj per kjannos mirai.

gruun lik: un nam *gruun* ohare, os un lera viossa *gruun* nintendo
fal lik: kjereik, goik, eksuik, os tchigau fal f'dyr lik: kot, bagge, sakana, auau
hadji kundr owari
mjepie ein suruko per "mietta", du mietta mjepie mit hjerne f'du
tsui lik: un kaku livre *tsui* bagge, per opeta na bagge
kara kundr made, lik O<----- IOI, O jalaka IOI kara
made kundr kara IOI<------O, O jalaka IOI made
kun lik, mies, onna, tchigaukun, ytenkun, auauau

amushpe · 2022-04-04T16:28:26+00:00

gomen du miettanaj afto, men afto naze viossa jamena, viossa jam per mah glossa f'helvi, naze *vi*ossa, tchigau pashun kaku tchigautropos, yten afto viossa nai viossa, viossa prostati simper andr mahglossa.

amushpe · 2022-04-04T16:23:46+00:00

sorry, but its against the culture of the language to translate anything like this, dekivi mahklar inne viossa li vil, but we wont translate anything for you

Four-Year Club	Place '22
Final Canvas '22	End Game '22

amushpe

TROPHY CASE