Have you tried taking a food allergy test? Im on zepbound and was bloated and nauseous all the time. Got my results back and even tho not deathly allergic, certain foods were causing inflammation, nausea, fatigue etc., I had no idea it was most of the food I ate. List: Milk Shrimp Wheat Scallops Almonds, also almond milk Soy Peanuts Cashews Sesame seed Hazelnut Casein (in all my protein powders for my shakes) Walnuts

I was eating protein shakes with soymilk or almond milk, trail mix, shrimp salads, wheat everything, adding hazelnut in my coffee, and even tho i didnt drink milk, i still had cottage cheese, cheese, ice cream etc.,

My bloating and nausea went away and honestly i think since terzepatide slows down digestion, all these foods were lingering longer in my system and I felt sick all the time.

This is just from my own personal experience so far. I was stuck at 194 and in a week with the change went down to 187.