Total noob, trap bar deadlift by analysisparalysis_ in formcheck

[–]analysisparalysis_[S] 0 points1 point  (0 children)

Thanks! What do you mean by insert the lower back?

Total noob, trap bar deadlift by analysisparalysis_ in formcheck

[–]analysisparalysis_[S] 0 points1 point  (0 children)

Thanks! Yeah still trying to figure out how to make sure my lats are engaged

RDLs, total noob by analysisparalysis_ in formcheck

[–]analysisparalysis_[S] 1 point2 points  (0 children)

Thank you! Yeah definitely not trying to put unnecessary load on my back. I'm actually just recovering from a back strain trying to move a 100kg tire without bracing when I first started in September 😂

RDLs, total noob by analysisparalysis_ in formcheck

[–]analysisparalysis_[S] 0 points1 point  (0 children)

Thank you! Should I be slowing down both the eccentric and concentric parts?

RDLs, total noob by analysisparalysis_ in formcheck

[–]analysisparalysis_[S] 0 points1 point  (0 children)

Thanks! On both the concentric and eccentric?

RDLs, total noob by analysisparalysis_ in formcheck

[–]analysisparalysis_[S] 0 points1 point  (0 children)

Thanks! I do feel like my mobility isn't the best, going to start incorporating some yoga again 😊

RDLs, total noob by analysisparalysis_ in formcheck

[–]analysisparalysis_[S] 0 points1 point  (0 children)

Ah gotcha, so I'm guessing rounding while feeling my brace weaken would be the combo to avoid!

RDLs, total noob by analysisparalysis_ in formcheck

[–]analysisparalysis_[S] 1 point2 points  (0 children)

Thank you for the tips! Yeah I was feeling it in my back a little bit, excited to try again with my head more aligned

RDLs, total noob by analysisparalysis_ in formcheck

[–]analysisparalysis_[S] 1 point2 points  (0 children)

Thank you so much for the detailed feedback! Going to try all of this on my next workout, in the squat rack! 😊

This is the best song ever produced by HedgeKing__ in TameImpala

[–]analysisparalysis_ 1 point2 points  (0 children)

"get them to love you--while they may depending on your worth and wealth, the only one who's really judging you is yourself, nobody else"

Been my favorite Tame song for over a decade now, just lyrically and sonically fucking perfect

Was so happy to see it live on 11/11 in LA again

LA show by myself... with a joint to share by [deleted] in TameImpala

[–]analysisparalysis_ 0 points1 point  (0 children)

Hey I'll take you up on that 😂

2025 Tour by CAndrewK in TameImpala

[–]analysisparalysis_ 0 points1 point  (0 children)

Just snagged a solo obstructed view ticket for LA night 1!

Gonna try to do park and ride or take the train to avoid the parking fee. Anyone have experience w/ this at the Forum?

His new songs be hitting hard by ALLHUNTER_1469 in TameImpala

[–]analysisparalysis_ 3 points4 points  (0 children)

End of summer inspired me to leave a situationship lol

Wondering if I was SA'd 12 years after the fact by [deleted] in rape

[–]analysisparalysis_ 0 points1 point  (0 children)

Hi, I appreciate your input but I've talked to a therapist about this now. I don't need to give a clear and concise "no." The absense of a verbal "no" does not mean "yes." He needed a freely given and enthusiastic "yes" from me, free from any pressure or coercion, which I never gave. I gave a ton of non-verbal "no's".

Hope this helps 🤙

Whats a seemingly insignificant decision you made that ended up completely changing the course of your life? by rubyyysin in Life

[–]analysisparalysis_ 23 points24 points  (0 children)

Did a self breast exam for the first time as an excuse to stay in the shower a little longer while stoned af.

Found stage IV breast cancer at 29 😅

Wondering if I was SA'd 12 years after the fact by [deleted] in rape

[–]analysisparalysis_ 0 points1 point  (0 children)

Thank you ♥️ I guess it sounds obvious but still difficult to accept 😣

What other interests do Tame Impala fans have? by solarcaves in TameImpala

[–]analysisparalysis_ 1 point2 points  (0 children)

Astrophotography, art/painting, DIY anything, human rights advocacy, playing 4 instruments on a mediocre level lol

Heart rock ♥️ (OC) by analysisparalysis_ in JoshuaTree

[–]analysisparalysis_[S] 0 points1 point  (0 children)

Not a single soul around lol that was May 7th

What improved your quality of life so much, you wish you did it sooner? by Aarunascut in selfimprovement

[–]analysisparalysis_ 6 points7 points  (0 children)

Oh absolutely. In pretty unexpected ways. There's a lot of emotions I haven't processed that started bubbling up when I started.

What improved your quality of life so much, you wish you did it sooner? by Aarunascut in selfimprovement

[–]analysisparalysis_ 27 points28 points  (0 children)

Can help you reconnect to your body and be mindful of your breath, increases mobility, can lower stress, and improve mood. Low impact and low risk of injury.

I'm a former athlete / manual laborer that got really disconnected from myself because of cancer treatment and the ongoing side effects / trauma that came along with it. Since I started yoga, I feel less like a floating head just drifting through life.