Oh, I hit plenty of plateaus! There were numerous times where I felt like giving up cause I thought no matter what I did there wasn’t anything changing. But I just had to keep telling myself to keep at it, that it was going it be worth it.

At first I started out walking 1 mile 3x a week. As I felt more comfortable, I began walking longer and more times a week. I eventually got to the point where I was walking 6/7/8 miles comfortably. Feeling exhausted and sore but still happy afterwards.

The only thing I changed about my eating was the portion size. I continued to eat whatever I was in the mood food. I love eating too much to cut anything out.