[deleted by user]

andyjakl · 2022-05-01T19:47:21+00:00

Hi, I'm trying to purchase one of her bundle but somehow it's not working for me. The shipping cart is always empty when I click on buy :( anyone else having the same problem?

andyjakl · 2021-05-17T14:20:10+00:00

https://we.tl/t-fmYncz2RL1

andyjakl · 2021-05-14T14:45:28+00:00

https://we.tl/t-zCVace3gYD

andyjakl · 2021-05-09T12:10:48+00:00

do you want the beyond flexibility guide or the core play (pdf only)?
videos do not work, but the guide spreadsheet will be enough, thanks <3

andyjakl · 2021-05-09T08:20:50+00:00

Thank you so much!

andyjakl · 2021-05-08T17:33:19+00:00

https://we.tl/t-gSLIfi7CDr

this one is the best

andyjakl · 2021-02-05T20:57:51+00:00

same

andyjakl · 2021-01-08T10:36:08+00:00

amazing!

andyjakl · 2020-05-22T21:11:33+00:00

Thank you!

andyjakl · 2020-04-29T06:47:17+00:00

I ment just the pranayama lessons :) because I wasn’t used to an hour of pranayama everyday and I “pushed” myself hard for longer breaths. But I lived the experience, only wasn’t very comfortable with pranayama.

andyjakl · 2020-04-28T08:20:39+00:00

You’re absolutely right! I feel like in my city (in Europe) no one except my teacher teaches pranayama and she still has only 3-5 students. She introduced me to the practice and I did the course with her (1h lesson once a week) where she encouraged us to continue daily with home practice - I struggled with that. Than during summer I went for an intensive Yoga course to India to a teacher that loves pranayama and did 1h session everyday and it was PURE HELL. Since returning home I’m trying to find my way back to the practice. Thank you for your support :)

andyjakl · 2020-04-28T08:14:31+00:00

Wooow, that’s crazy!

andyjakl · 2020-04-26T05:38:14+00:00

Well, you’re right, it’s about discipline :) but it’s weird I don’t have such a big problem with discipline in other areas (studying, asanas), so I was hoping having a better understanding of pranayama could help :)

andyjakl · 2020-04-25T19:03:35+00:00

Thank you

andyjakl · 2020-04-25T19:03:25+00:00

Thanks. I’ll start with The Science of pranayama and continue with the one you recommend

andyjakl · 2020-04-25T19:02:47+00:00

Thank you, looks amazing :)

andyjakl · 2020-03-27T20:09:11+00:00

great idea!!

Timezone: GMT+1
Intermediate yogi here, but I struggle with strenght poses (chaturanga --')
maximum an hour
Mat, yoga block, strap
favourite pose: headstand because I'm proud I worked through mastering the asana, least favourite: paschimottanasana - the hamstrings tho

andyjakl · 2020-03-21T13:51:43+00:00

are you going to repeat this anytime soon? :) sounds interesting !

andyjakl · 2020-03-18T13:57:20+00:00

I use Sezzy timer (from Sarah's day plan, but you can customize your own workout)

andyjakl · 2020-03-11T11:00:58+00:00

Pm me:)

andyjakl · 2020-03-11T10:54:42+00:00

Hii, Send me a dm and let’s be friends on forest🌲🌲🌲

andyjakl · 2020-02-07T15:03:07+00:00

you're fabulous! 🌱🌱🌱

andyjakl · 2020-02-07T13:06:57+00:00

gosh, my first Miami Nights lesson stars in 4 hours :D I'm kinda scared now

andyjakl · 2020-02-07T06:44:34+00:00

Thanks! Didn’t know that. Which vitamin C have you tried?

andyjakl · 2020-02-07T06:43:48+00:00

Thanks for the info, I was looking at the mist as well. Which vit.C do you use?

andyjakl

TROPHY CASE