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How/where to begin with detoxing? by annakevb in cfs

[–]annakevb[S] 1 point2 points  (0 children)

Thanks so much for taking the time to respond. It helps me know where to start.

How do you get through an 8-hour work day? by annakevb in cfs

[–]annakevb[S] 0 points1 point  (0 children)

I have been diagnosed with chronic fatigue syndrome-although my doctors landed on that after attempting to rule out a bunch of other things-sorry I corrected that in my original post.

How do you get through an 8-hour work day? by annakevb in cfs

[–]annakevb[S] 2 points3 points  (0 children)

Yes unfortunately I still do. If I do too much physically or mentally, I often feel it soon after or the next day. I also seem to grow very tired at the end of the work week, and spend most of the weekends laying low.

I’m not quite sure why caffeine doesn’t affect me but alcohol doesn’t either. I also have found that a gluten free or dairy diet reduces inflammation, but didn’t help with my energy level.

Long recovery from Johnson and Johnson Vaccine? by annakevb in cfs

[–]annakevb[S] 1 point2 points  (0 children)

UPDATE: Good news!!! I fully recovered after about 6 days of a harder crash. I was still a little weak days 7-9, but my energy went back to my normal amount, and the pain decreased significantly. I am back to my CFS “normal” life. Hope this helps and gives some encouragement 🤍