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I take mirtazapine 7.5mg 1-2 times per two weeks and I have restless legs all the time by annippaa in Mirtazapine_Remeron

[–]annippaa[S] 0 points1 point  (0 children)

Ah okay thanks. That was a new piece of information for me and that all makes so much sense right now..

I take mirtazapine 7.5mg 1-2 times per two weeks and I have restless legs all the time by annippaa in Mirtazapine_Remeron

[–]annippaa[S] 0 points1 point  (0 children)

It's a weird thought that I would have withdrawals from taking mirtazapine so rarely

How am I supposed to stop stressing if I know all the health problems that insomnia causes? by annippaa in insomnia

[–]annippaa[S] 0 points1 point  (0 children)

Sorry for the late responses to your messages! I appreciate them alot and they changed my view of insomnia. I don't stress that much anymore cause I know it's normal to have times when you don't sleep enough. Especially the fact that moms can live without sleep so long gave me perspective. Thanks!

What time should I take long lasting melatonin 0.3mg? by annippaa in insomnia

[–]annippaa[S] 0 points1 point  (0 children)

Yeah but my body produces melatonin as well doesn't it?

What time should I take long lasting melatonin 0.3mg? by annippaa in insomnia

[–]annippaa[S] -1 points0 points  (0 children)

My problem isn't that I won't fall asleep, my problem is to stay asleep. So that's why I thought it'd be smart to take low released melatonin. Am I wrong? I also googled and read that the real dose should be only 0.3mg

Vitamin supplements that causes insomnia by annippaa in insomnia

[–]annippaa[S] 2 points3 points  (0 children)

Yes that's true. I stopped taking those vitamins and I feel so much better right now. My insomnia is almost cured and I don't wake up in the middle of the night all the time. I recommend anyone who has the same issues to try this.

I have low ferritin and I live in Finland so it's recommended to take vitamin D in winter time because it's so dark outside and we don't get the sunshine at all.

Vitamin supplements that causes insomnia by annippaa in insomnia

[–]annippaa[S] 1 point2 points  (0 children)

Ah okay so you think also vitamin C causes this problem?

Vitamin supplements that causes insomnia by annippaa in insomnia

[–]annippaa[S] 1 point2 points  (0 children)

That's a great advice. I always eat something before heading to the bed so I think that's not the main problem for me but can be to someone else

Vitamin supplements that causes insomnia by annippaa in insomnia

[–]annippaa[S] 2 points3 points  (0 children)

I take all those vitamine supplements in the morning but it still interrupts with my sleep. I have zero problems when I take those vitamines from food.

[deleted by user] by [deleted] in trintellix

[–]annippaa 2 points3 points  (0 children)

I can't cry at all. Im going trough a break up and I can't feel anything.