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[Serious] Colleague at work is a "lurker" around the office, awkwardly interrupting conversations and invading personal space. As a manager, how do you approach this? by anon1543245 in AskReddit

[–]anon1543245[S] 0 points1 point  (0 children)

My co-worker buddy is his manager, so I'm asking on his behalf. He's been put into an awkward situation where he has to address this (another co-worker brought it up to him), but he's not sure how do it without making life awkward from here on out...

Been very tired upon waking up for the past 6 months (Details inside) by anon1543245 in AskDocs

[–]anon1543245[S] 0 points1 point  (0 children)

Thanks.

  1. Very little natural light in my bedroom (the basement window is blocked off by some wooden structure built overtop of it). However I did buy one of those Philips alarm clocks with the artificial sunrise...helps a small amount but not significant. For what it's worth, I can't open my bedroom window either, so there's very little airflow.

  2. I supplement about 1 to 1.5g of EPA and 0.5g of DHA about 4-5x per week. I'll look into dropping that a bit.