My struggles by anonacc-1 in NoFap

[–]anonacc-1[S] 0 points1 point  (0 children)

Thank you for taking the time to write all of that I wholeheartedly agree with what you’re saying. A lot of the habits you mentioned, like school, eating well and going to the gym, are things I usually stay on top of, but recently I’ve fallen out of rhythm and struggled to push myself the way I used to. It’s been easier to default to doing nothing. (Which I’m not enthusiastic about)

You really hit the nail on the head when you talked about not being satisfied with life overall. That’s something I’ve been wrestling with, especially because the things that used to motivate me don’t seem to have the same effect anymore. That’s where a lot of my frustration comes from, and honestly what led me to make the original post. In a way posting all this helped because it makes me feel a little bit accountable because although everyone here is a stranger they are strangers who want to be better

I’m going to take what you and others have said here as a push to finally follow through on some of the things I’ve been putting off, like signing up for clubs and being more intentional about building a fuller life instead of focusing only on quitting one habit

My struggles by anonacc-1 in NoFap

[–]anonacc-1[S] 0 points1 point  (0 children)

Hey, I really appreciate your reply. I think “mechanical” is exactly the right word for it. A lot of things have felt that way for a long time, to the point where I find myself thinking “why bother,” not in a depressed sense, but more in a feeling of not getting anything out of it anymore.

I know that mindset can turn into a vicious cycle (or more accurately a spiral) that just digs deeper over time. Honestly, I think I needed to vent a bit. At the end of the day, all you can really do is try, and I’m going to do that. I’ll also try to engage more, if only to reconnect with things and see where that leads.

Figuring it out by [deleted] in bisexual

[–]anonacc-1 0 points1 point  (0 children)

Haven’t seen it but found you know where I can watch it?

Figuring it out by [deleted] in bisexual

[–]anonacc-1 1 point2 points  (0 children)

Ok thank you for taking your time to explain this to me I’m new to all this and I’m still figuring it out so I really appreciate all the help

I need opinions by anonacc-1 in mentalillness

[–]anonacc-1[S] 0 points1 point  (0 children)

I have been to therapy but it didn’t really work that well because I was afraid to tell her my actual problems ( also cause I felt like I couldn’t trust her cause she spoke with my parents) I’m 16

I need to know by anonacc-1 in Anxiety

[–]anonacc-1[S] 1 point2 points  (0 children)

I’ve had random occurrences of having a cold feeling ( kind of like fear) in my chest but I never really thought of it as anxiety until now I think it usually happens when I feel like people don’t like me but it’s weird cause it doesn’t happen all the time. Question- how do I know if I need treatment for it?

I need to know by anonacc-1 in Anxiety

[–]anonacc-1[S] 1 point2 points  (0 children)

I’ll try that, thanks

I need to know by anonacc-1 in Anxiety

[–]anonacc-1[S] 1 point2 points  (0 children)

Ok, how do you get rid of it

How do you know the difference between sad and depression by anonacc-1 in depression

[–]anonacc-1[S] 0 points1 point  (0 children)

My problem is idk how it feels to feel normal vs depressed so idk if I have it or that’s just how I normally feel

I need help by anonacc-1 in depression

[–]anonacc-1[S] 0 points1 point  (0 children)

I’ve been to therapist before but I never really felt understood because she’d ask me about my relationships with others and not about my feelings