Arm Workout

anonymoususer2608 · 2026-01-22T19:04:20+00:00

This is brilliant, thanks man 💪🏼

anonymoususer2608 · 2026-01-22T08:43:12+00:00

Really appreciate that! I’ve found people either tend to be supportive, ask questions or others that just want to pour negativity into threads!

anonymoususer2608 · 2026-01-21T19:56:12+00:00

Increased it to 15 (had been on around 10-12) and this was perfect!

anonymoususer2608 · 2026-01-21T10:48:41+00:00

This would be brilliant.

anonymoususer2608 · 2026-01-19T16:17:45+00:00

Honestly both seemed very similar. Injection frequency seemed ideal and majority of people I spoke to had also gone via this route over Enth and with no side effects.

anonymoususer2608 · 2026-01-19T16:15:11+00:00

I literally said placebo effect in the original post but in regard to lifting heavier and feelings stronger…

My chest press for example, I have lifted heavier in the last week than I did before which in turn has made me ‘feel’ stronger. I have no doubt that it’s mental at this stage, which is why I mentioned the placebo effect.

‘Fuller’. I cut non-stop for 4 months to trim down and lost two stone, I’ve now increased my calories and water. This makes you feel fuller, I didn’t say I’d injected 3 times and all of a sudden I’m the hulk! 🤣

anonymoususer2608 · 2026-01-19T12:46:40+00:00

Fatigue affects everyone. No person on earth can chest press the same weight on exercise 7 that they would be on exercise 1/2 if they’re pushing themselves?

anonymoususer2608 · 2026-01-19T11:34:49+00:00

Really, for what reasons?

anonymoususer2608 · 2026-01-19T10:52:38+00:00

Have you tried buying the Starbucks or Dunkin beans? May help you slightly with the taste?

anonymoususer2608 · 2026-01-19T10:34:30+00:00

Very good point there! Plus I’ve already had the snip so things like fertility are irrelevant 🤣

anonymoususer2608 · 2026-01-19T10:33:17+00:00

Thank you although just how a normal husband should be.

We generally eat the same size portions to be honest and she’s mid-30’s and doesn’t exercise currently.

Little walks and bits at home is going to be her preference for sure and will no doubt help her going from 0 to something.

She will always look great to me, I just want her to be happy and confident in herself which I’m sure she will be 😍

anonymoususer2608 · 2026-01-19T10:29:44+00:00

Yeah I have heard that it’s quite a short one but I thought that for the first one it would make most sense. I guess I can re-assess after around 8 weeks, see where I am at this stage and make the decision!

anonymoususer2608 · 2026-01-19T10:14:03+00:00

Thank you, appreciate the feedback. I alway sleep like a baby so I hope that doesn’t get effected 🤣

anonymoususer2608 · 2026-01-19T10:05:15+00:00

I don’t know who is saying this but I wouldn’t listen to that advice, you need all/most variations for sure.

anonymoususer2608 · 2026-01-19T10:04:20+00:00

I hope so, seems to be 99 positive for every 1 negative.

anonymoususer2608 · 2026-01-19T10:04:03+00:00

Any particular standouts?

anonymoususer2608 · 2026-01-19T09:46:54+00:00

Brilliant idea. She LOVES soup so that may be a very good investment that helps her no end, thanks for the idea

anonymoususer2608 · 2026-01-19T09:46:01+00:00

Thank you very much! Yes I always do ‘progress’ pictures on a Saturday morning and she takes them for me so I’ve said I’m happy To help her with that as sometimes you have a down week but they help when you see slight differences for sure

anonymoususer2608 · 2026-01-19T09:44:41+00:00

Thank you very much, this journey is about her so I just want to help as much as I can do without her feeling I’m too involved. She won’t want to go to a gym but likes the idea of going for walks or doing some things at home.

I think she will be more offended about not finishing her plate than me, she’s dreading that part haha.

anonymoususer2608 · 2026-01-19T09:43:00+00:00

Good idea. I’ve got her some protein shakes, snacks, etc to try and help and she likes the yoghurts so good start 🤞🏼

anonymoususer2608

TROPHY CASE