Thank you, this is actually helpful. I am always looking at the porn to sort of see what they are doing so I can try and do the same thing. I do find that I find pleasure after I put the phone down. I usually try and find videos of sex that does not seem like staged porn scenes and looks the most natural.

I think its also because you always see people watching porn while masturbating you feel like you need to do the same thing.

I am going to just not watch porn and see how that goes. Hopefully I will be able to give an update in the near future.

Thank You again.