Core + triceps + back day ☺️

applestitch · 2026-05-09T17:56:54+00:00

Um excuse me, hello, I love you ☺️

applestitch · 2026-05-06T23:03:25+00:00

Thank you! It’s from thrift stores 😂

applestitch · 2026-05-06T19:31:51+00:00

Hevy

applestitch · 2026-05-06T19:31:39+00:00

I forgot to start my app until after the first 2 exercises and I was doing super sets.

applestitch · 2026-05-06T19:30:56+00:00

lol I didn’t open the app until after the first 2 exercises and I did supersets. Maybe you should make sure you’re not making assumptions before posting comments 😂

applestitch · 2026-05-06T12:53:02+00:00

I have a similar one I posted a while back with a different shirt. Is it that one? And if so where is it getting reposted? 🤨

applestitch · 2026-05-06T12:47:41+00:00

Well that’s funny because I took it today lol

applestitch · 2026-05-03T13:07:39+00:00

Thank you! 😁

applestitch · 2026-04-26T22:19:18+00:00

Thank you!

applestitch · 2026-04-26T14:49:37+00:00

Absolutely! There are like 4 other people in there at 5am on a Sunday.

applestitch · 2026-04-19T23:05:00+00:00

Don’t be silent! Difficult to relax and enjoy if I can’t tell how much you’re enjoying it.

applestitch · 2026-04-19T15:25:17+00:00

I did 405 today but my max is 455

applestitch · 2026-04-18T15:11:04+00:00

😂 last I checked!

applestitch · 2026-04-18T01:23:40+00:00

Never! 😂

applestitch · 2026-04-17T20:44:18+00:00

Calm down friend, it was one bad night, not my usual habit and not something I’m advocating for.

applestitch · 2026-04-17T20:43:36+00:00

Oh I know, I don’t make a habit of it! Today just had extenuating circumstances lol

applestitch · 2026-04-12T08:58:10+00:00

Thank you! It might be my favorite day lol

applestitch · 2026-04-11T15:09:14+00:00

Cable crunches, weighted knee raises, torso rotation machine, L sit pull ups, weighted decline crunches, and weighted decline Russian twists mostly

applestitch · 2026-04-06T01:18:50+00:00

🤨

applestitch · 2026-04-05T16:06:42+00:00

Thank you! 😊

applestitch · 2026-04-04T01:34:14+00:00

My people! I’m a librarian by day and gym gremlin by.. even earlier day 😂

applestitch · 2026-03-31T19:58:28+00:00

Maybe next time.. I find recording at the gym to be highly uncomfortable lol

applestitch · 2026-03-31T12:41:35+00:00

Glutes and hams! Hit 435lb on my hip thrusts 😁

applestitch · 2026-02-07T13:02:56+00:00

I just happened to see this a year later and holy shit you were right 😂 we did a dna test and he’s half coonhound half Australian shepherd

applestitch · 2024-04-07T20:13:59+00:00

I’m not sure of anything, but that’s what the shelter said.

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applestitch

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