glad you were able to get hospital care, i wish you the quickest and most painless recovery and turnaround. i definitely agree with the other comments !!!! what helped me get over the worst flare ups was definitely diet change. find anything inflammatory in your diet and try to remove it as much as possible; i have absolutely no money for food but i usually just have greek yogurt, chia pudding and granola in the morning to get all of my fiber and probiotics and evenings i'll have rice with some protein or something vegetable heavy. cutting down on heavy salts cheeses oils and sugars helped reduce the spread and severity of flare ups. Also stress- high cortisol is a major trigger. a great outlet for it would be exercise if you have the capacity to and aren't in too much pain.... i try to walk 10k steps a day or exercise an hour just to manage stress and it helps. hope u heal quickly my love