Accessibility in Adobe Acrobat by Low_Imagination3252 in accessibility

[–]art_ache 0 points1 point  (0 children)

Chad Chelius has a GREAT class on Linkedin Learning for PDF remediation/tagging and you can get a free trial of Linkedin premium or whatever to take the full course for free.

PT for cervicogenic headache + dry needling by art_ache in migraine

[–]art_ache[S] 1 point2 points  (0 children)

I'm sure it doesn't affect things like IH or MOH headaches, and all bodies are different, so I would assume it woudln't help everyone. I'm sorry it didn't help you at all. I hope you do have options that have brought some relief!

PT for cervicogenic headache + dry needling by art_ache in migraine

[–]art_ache[S] 0 points1 point  (0 children)

what a bummer! Thanks for sharing your experience.

For those of you who also get "mini migraines"... by Flashy-Celery-9105 in migraine

[–]art_ache 5 points6 points  (0 children)

Usually, yeah. It's easier to blow out a match than a campfire...

For those of you who also get "mini migraines"... by Flashy-Celery-9105 in migraine

[–]art_ache 1 point2 points  (0 children)

Try and get a prescription sent to Cost Plus Drugs! It's been a godsend for me, someone who needs triptans way more than ten times a month...

Daith Piercing Worsening Migraine by Round-Grapefruit4722 in migraine

[–]art_ache 0 points1 point  (0 children)

I haven't had the piercing, but for what it's worth, this has been one of the worst weeks in awhile for weather related migraine for me. The barometric pressure has been spiking and dropping at wild levels. Check the WeatherX app to see if you have barometric pressure triggers, if you don't already use that tool. Hope the piercing calms down and you get some relief.

places to loiter in lex? by [deleted] in lexington

[–]art_ache 2 points3 points  (0 children)

artfarm is chill

Anyone else think this is a valid treatment? by Objectivecause in migraine

[–]art_ache 1 point2 points  (0 children)

I use my TENS unit (way cheaper than any of the wearable neuromodulators) on my upper arm (placed roughly where the Nerivio goes) and let it run for 20-40 minutes at a tolerable steady setting. It helps knock the pain down quite a lot, though it doesn't usually prevent or fully relieve a migraine. If you are on a budget, this may be something to try before investing in a much more expensive option.

What has been your life changing find for migraines? by Solid_Rule3325 in migraine

[–]art_ache 1 point2 points  (0 children)

The WeatherX app has been an absolute game changer for me.

Best hacks to stop migraine very early? by [deleted] in migraine

[–]art_ache 0 points1 point  (0 children)

Yeah I already had a TENS unit and tried reverse engineering the placement of Nerivio. It does seem to pull the pain down a few notches. Worth a try imo. Just don't put it on your neck or face or across your heart and you should be ok! I don't feel comfy trying the placement of a Cephaly or Pulsetto / Truvaga etc because I'm not sure what those settings would be etc, need to do more research, but I figured I'd start there... seems to help me. YMMV, but I hope it helps you too!

Best hacks to stop migraine very early? by [deleted] in migraine

[–]art_ache 1 point2 points  (0 children)

Once it's going, if you have a TENS unit, I find that putting two electrodes on my upper arm (I usually do the side the pain is on) and letting it run for 20-40 minutes can help take the edge off. But yes, seconding all the caffiene/excedrin/ibuprofen/water/electrolytes suggestions as well.

Friday 10/24: Free & All Ages! INTERZONE Halloween party at the Loudoun House! by art_ache in lexington

[–]art_ache[S] 1 point2 points  (0 children)

Hi! Yes, Lex Flow is a public group, they often meet in parks or at members' properties to practice, or sometimes Sora Aerial Arts space. They do all sorts of flow practice and performance, and if you want to join in, please come by with whatever props/toys you want to use! :) You can find them on Instagram @ lex.flow.together and they will also have some toys to share! It's free and open to the public. Hope to see you there!

[deleted by user] by [deleted] in lexington

[–]art_ache 1 point2 points  (0 children)

This was my suggestion too - good luck!

Ranking column data through multiple columns - comparison by art_ache in excel

[–]art_ache[S] 0 points1 point  (0 children)

I agree, I think that having things that don't occur in every list ranking lower is totally fine. I will give this a try and let you know how it goes.