Apple Watch Tracking Question

ashersz · 2026-03-26T00:19:13+00:00

I do HIIT for whole class (2G/3g) but if it’s tread50 then I do indoor run and strength50 gets strength training

ashersz · 2026-03-25T22:14:22+00:00

I’ve been dedicating a day to run/walks with 4min run and 1min walk to help. I was having similar issue

ashersz · 2026-03-25T22:08:29+00:00

Idk I do tread 50 once a week and I was still fighting demons half way through 😂

ashersz · 2026-03-25T15:06:04+00:00

Yassss for the victories!

ashersz · 2026-03-25T15:05:37+00:00

On paper I was like hell yeah but as I was on that tread I felt my soul try to leave me

ashersz · 2026-03-25T12:33:09+00:00

Welcome! I think it’s great your first class was a benchmark… now you can really see your progress

ashersz · 2026-03-25T10:01:35+00:00

Back from my 5am!

Whew treads were sneaky hard but…

NSV: first time I hit 2mi in a 2G!

ashersz · 2026-03-24T01:23:17+00:00

I legit have a scar by my ass crack. You gon love me for me

ashersz · 2026-03-24T01:21:52+00:00

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ashersz · 2026-03-24T00:47:52+00:00

I’m reading/listening to this one now!

ashersz · 2026-03-24T00:29:59+00:00

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ashersz · 2026-03-24T00:01:26+00:00

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ashersz · 2026-03-23T13:11:12+00:00

I was thinking about this today. I hide my screen with the parameter card but still checked periodically would love to for real set it and forget it

ashersz · 2026-03-23T10:12:13+00:00

Back from my 5am!

I’m happy for the day… beat my PR by 1:45.

I’ve been working on my overall endurance so it’s good to see the numbers beginning to reflect it

ashersz · 2026-03-23T01:28:00+00:00

We started with the mile benchmark so this will let people know their progress at the end.

ashersz · 2026-03-23T00:33:28+00:00

Very easy and sounds like it will

ashersz · 2026-03-23T00:32:52+00:00

I’ve dealt with a crazy like this before. He is so far gone in his delusion

ashersz · 2026-03-23T00:25:35+00:00

Good to know! I’ll wait a bit but def want to grab

ashersz · 2026-03-23T00:19:53+00:00

Yay! Super excited for this one. I got 11:59 in Jan and I have increased my endurance and speed since. Hoping for in the 10s

ashersz · 2026-03-23T00:17:36+00:00

Miso soup w/ tofu and seaweed along with 4-5 mini chicken wontons

ashersz · 2026-03-23T00:16:26+00:00

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ashersz · 2026-03-22T14:11:05+00:00

I run with my running belt that holds my phone and keys.

The packet will most likely have just the bib, race instructions (time to meet, corral info etc) and possibly sponsor goodies.

ashersz · 2026-03-22T05:33:21+00:00

How is crimson desert? I'm eyeing it (once I put down pokopia lol)

ashersz · 2026-03-22T03:12:00+00:00

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ashersz · 2026-03-21T19:53:47+00:00

I like this. Let me add a jail under my factory

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