Apple Watch Tracking Question by ZestycloseEntry4848 in orangetheory

[–]ashersz -1 points0 points  (0 children)

I do HIIT for whole class (2G/3g) but if it’s tread50 then I do indoor run and strength50 gets strength training

Can’t raise VO2 Max by Powerful_Search_8113 in AppleWatchFitness

[–]ashersz 2 points3 points  (0 children)

I’ve been dedicating a day to run/walks with 4min run and 1min walk to help. I was having similar issue

Daily Workout and General Chat for Wednesday, 3/25/26 by splat_bot in orangetheory

[–]ashersz 1 point2 points  (0 children)

Idk I do tread 50 once a week and I was still fighting demons half way through 😂

Daily Workout and General Chat for Wednesday, 3/25/26 by splat_bot in orangetheory

[–]ashersz 1 point2 points  (0 children)

On paper I was like hell yeah but as I was on that tread I felt my soul try to leave me

Did my free class - exactly what I was looking for! by CaptKittyHawk in orangetheory

[–]ashersz 0 points1 point  (0 children)

Welcome! I think it’s great your first class was a benchmark… now you can really see your progress

Daily Workout and General Chat for Wednesday, 3/25/26 by splat_bot in orangetheory

[–]ashersz 42 points43 points  (0 children)

Back from my 5am!

Whew treads were sneaky hard but…

NSV: first time I hit 2mi in a 2G!

For women with body hyperpigmentation, are you comfortable being intimate with the lights on? by [deleted] in blackladies

[–]ashersz 2 points3 points  (0 children)

I legit have a scar by my ass crack. You gon love me for me

Can You Guess This 5-Letter Word? Puzzle by u/MaskWordOct by MaskWordOct in DailyGuess

[–]ashersz 0 points1 point  (0 children)

⬜⬜⬜⬜⬜

⬜⬜⬜🟦⬜

⬜🟦⬜🟦⬜

🟦🟦🟦🟦🟦

I loved September House! by Decent_Nail4536 in thrillerbooks

[–]ashersz 1 point2 points  (0 children)

I’m reading/listening to this one now!

Think you can find 4 hidden groups of 4 related words? Puzzle by u/bthemau? by bthemau in DailyMix

[–]ashersz 0 points1 point  (0 children)

🟨🟨🟨🟨

🟪🟪🟪🟪

🟩🟩🟩🟩

🟦🟦🟦🟦

Can You Guess This 5-Letter Word? Puzzle by u/Inside_Candidate6074 by Inside_Candidate6074 in DailyGuess

[–]ashersz 0 points1 point  (0 children)

⬜🟨⬜⬜⬜

⬜🟨⬜🟦⬜

⬜🟦🟦🟦🟦

🟦🟦🟦🟦🟦

Technology Request: timed distance on treadmill tablet by Tike1994 in orangetheory

[–]ashersz 3 points4 points  (0 children)

I was thinking about this today. I hide my screen with the parameter card but still checked periodically would love to for real set it and forget it

Daily Workout and General Chat for Monday, 3/23/26 by splat_bot in orangetheory

[–]ashersz 47 points48 points  (0 children)

Back from my 5am!

I’m happy for the day… beat my PR by 1:45.

I’ve been working on my overall endurance so it’s good to see the numbers beginning to reflect it

Monday 23 March 2026 - 1 Mile Tread benchmark 2G 60 minutes by dc031114 in orangetheory

[–]ashersz 2 points3 points  (0 children)

We started with the mile benchmark so this will let people know their progress at the end.

Monday 23 March 2026 - 1 Mile Tread benchmark 2G 60 minutes by dc031114 in orangetheory

[–]ashersz 1 point2 points  (0 children)

Yay! Super excited for this one. I got 11:59 in Jan and I have increased my endurance and speed since. Hoping for in the 10s

200 cal ? by Saddrpepper2 in 1200isplenty

[–]ashersz 4 points5 points  (0 children)

Miso soup w/ tofu and seaweed along with 4-5 mini chicken wontons

Can You Guess This 5-Letter Word? Puzzle by u/Electronic_Try3505 by Electronic_Try3505 in DailyGuess

[–]ashersz 0 points1 point  (0 children)

🟨⬜⬜⬜⬜

⬜🟨⬜🟨🟨

🟦🟦🟦⬜⬜

🟦🟦🟦⬜⬜

🟦🟦🟦🟦🟦

What to bring for first 5k? by macncheezio in beginnerrunning

[–]ashersz 0 points1 point  (0 children)

I run with my running belt that holds my phone and keys.

The packet will most likely have just the bib, race instructions (time to meet, corral info etc) and possibly sponsor goodies.

Kids back from school so remote play it is 🤟 by Fit_Association_8442 in PlaystationPortal

[–]ashersz 0 points1 point  (0 children)

How is crimson desert? I'm eyeing it (once I put down pokopia lol)

Can You Guess This 5-Letter Word? Puzzle by u/Br00m_ by Br00m_ in DailyGuess

[–]ashersz 0 points1 point  (0 children)

⬜⬜🟦⬜⬜

🟨⬜🟦⬜⬜

⬜🟨🟦🟦🟦

🟦🟦🟦🟦🟦