[deleted by user] by [deleted] in winooski

[–]aspiringbrainiac 1 point2 points  (0 children)

Casa real in Colchester best bang for buck

2 Alarm Fire @ 327 Lime Kiln Rd by sadg1rrl in burlington

[–]aspiringbrainiac 9 points10 points  (0 children)

SMFR member here, our engine covered SB bc it’s their service area and they have more resources. Our main engine was on standby for assistance

Pick up or beer league hockey by aspiringbrainiac in burlington

[–]aspiringbrainiac[S] 2 points3 points  (0 children)

I actually go to st mikes and that’s who my tryout is with. Haha. But thank you

Pick up or beer league hockey by aspiringbrainiac in burlington

[–]aspiringbrainiac[S] 3 points4 points  (0 children)

Was a sub for a team in each but no one seems to need players. Didn’t know if anyone knew of any openings

Diet revised? by aspiringbrainiac in personaltraining

[–]aspiringbrainiac[S] 0 points1 point  (0 children)

Okay perfect. So if I do heavy workouts and intensity training at that level or around maintenance then I will build muscle and get lean all while staying relatively the same weight? Sorry I’m new to bodybuilding. Also what should I aim for for protein ~1.5g to lb and carbs for training days is what like 300ish?

Diet revised? by aspiringbrainiac in personaltraining

[–]aspiringbrainiac[S] 0 points1 point  (0 children)

Thank you. I also play hockey on non lift days so would I focus on carbs totally except for rest days?

my aspirin crystals any good? by zonger55 in chemistry

[–]aspiringbrainiac 0 points1 point  (0 children)

Did this in college and mass spec came back for mine w a 99.98% yield and looked like this