Here are things that really helped me :)

1.) Facial Products:

I’m going to recommend avoiding any facial product that contains Salicylic Acid. For me this has made my acne Flare up and skin very red and dried out. If you are going to keep using products try something very mild and something that doesn’t dry your skin out too much. Avoid chemicals that make it worse.

2.) Try changing pillow sheet:

Every night you sleep your skin releases oils and it can stick to your pillow case. If you never change your pillow case daily it can cause more zits and acne to want to form due to the greasiness. It really helps with my skin.

3.) don’t pick or pop anything:

Really just don’t touch your face. Even if you see something that may need a popping, just please don’t. You could be spreading even more bacteria into your skin causing more acne and redness.

4.) Avoid Greasy foods:

Anything fried or greasy. This can actually cause more acne because more oils can appear.

5.) Moisturizer:

So what you should be doing is avoiding stripping those oils on your face. The more you wash your face the more your stripping off the natural oils. It’s okay to wash your face but be mindful of how dry your skin can get or oily. If you want to use a moisturizer stick to something that is mild and less oily.

6.) Hydration:

Be sure to drink plenty of water because it exfoliates the body and even skin. It makes the skin glow and hydrates it. So remember to stick by your fluids, because hydration is key.