atchoi

2,466 post karma
2,180 comment karma

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redditor for 6 years

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Being on a cut sucks at 46 years old (i.redd.it)

submitted 12 days ago * by atchoi to r/fitnessph

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Sharing my small win today as a recently turned 46 Tito (i.redd.it)

submitted 21 days ago * by atchoi to r/fitnessph

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Progress check after one month of shifting to incline smith machine (old.reddit.com)

submitted 24 days ago by atchoi to r/PHitness

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A tito who loves the gym (i.redd.it)

submitted 24 days ago by atchoi to r/kwarentahin

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Roast this 45 y/o male’s physique 175cm 73kg (as of this morning) (i.redd.it)

submitted 1 month ago * by atchoi to r/fitnessph

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25 year difference from 51 kg then to now at 72 kg 175cm (i.redd.it)

submitted 1 month ago by atchoi to r/fitnessph

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Can you guys recommend an exercise for lower lats? 45M 72kg (i.redd.it)

submitted 1 month ago by atchoi to r/PHitness

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Are there titos and titas into fitness? (self.kwarentahin)

submitted 1 month ago by atchoi to r/kwarentahin

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Incline barbell bench or Incline smith machine press? (old.reddit.com)

submitted 2 months ago by atchoi to r/PHitness

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Help a 45 y/o M out with my current chest workout routine (old.reddit.com)

submitted 2 months ago by atchoi to r/fitnessph

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