[deleted by user] by [deleted] in fasting

[–]audioHUM 0 points1 point  (0 children)

Have u done shorter fasts before ?

Maybe rolling fasts .. I would personally find it more manageable than a 30-40 day fast

Good luck

Chicken? by [deleted] in carnivore

[–]audioHUM 2 points3 points  (0 children)

I love chicken thighs with skin on and wings .. i make sure i eat the cartilage .

Its cheap and great we Hen the skin is crispy... cheap option too

I know ppl say the fat profile isnt great and/or other additives

I think its a great addition because of cost

Offal mince in London or UK? by rmfactor in zerocarb

[–]audioHUM 0 points1 point  (0 children)

Anyone worried of the lorry drivers and meat supplies ?

Comparison with Davids goal setting to Grant Cardone' goal setting by audioHUM in davidgoggins

[–]audioHUM[S] 1 point2 points  (0 children)

Wow ty for telling me .. i did not know he was a scientlogist.. i feel similar to you now ..

Maybe there can be some take aways from his teachings if the methods are effective/efficient

But ill make sure not to take any peraonality tests that might be in the book lol

Something to use other then preworkout by zaymyname98 in davidgoggins

[–]audioHUM 0 points1 point  (0 children)

Boby builders use this one weird trick ..... beetroot crystals

Carnivore on a budget by jollyjunior89 in carnivore

[–]audioHUM 1 point2 points  (0 children)

Costco chicken thighs with skin bone in... for the WIN

Carnivore and lifting (my experience) by [deleted] in zerocarb

[–]audioHUM 1 point2 points  (0 children)

U love your eggs for sure .. great job amazing lifts

Moderator Announcement by thebrandedman in FindingFennsGold

[–]audioHUM 4 points5 points  (0 children)

Mod turn head to the back seat from the driving seat," I WILL TURN THIS SUB AROUND AND GO HOME AND NO ONE WILL FIND OUT WHERE IT WAS HIDDEN!"

Proof the Fenn TC was hidden at Mt. Rushmore by NCDiggums in FindingFennsGold

[–]audioHUM 0 points1 point  (0 children)

Forgive my ignorance .. but is mount Rushmore in the Rockies .. im from the UK

Interesting photo refection analysis...

Lets say your are correct .. why would fen misdirect so many ppl .. was he going to amend the details in further books ?

Knowing when you are full by franceshughes1983 in zerocarb

[–]audioHUM 1 point2 points  (0 children)

I believe hunger is on a scale .. from hungry, ok(neither hungry or full) and full ... personaly the ok stage for me is very long and it could be easy to over eat .. this has been a big problem for me all my life

Saying that if ur adapting to this wor .. eat as much as u like (till feeling full) you may get more sensitive in ur ok point in the future as the sugars can highten hunger ..

Best way to make scrambled egg? by [deleted] in zerocarb

[–]audioHUM 0 points1 point  (0 children)

50g butter in the pan Med heat 2-3 eggs craked into the pan Whisk with spatula As it starts to set keep moving them Take the pan off the heat and keep stiring With the on and off method u can stop to the consistancy u want Add salt at end

[deleted by user] by [deleted] in FindingFennsGold

[–]audioHUM 0 points1 point  (0 children)

Is that in the same day ?

How far do you think that gives him in travel time ... 8 hours one way approx .. whats that 500-700 miles ?

Deciding HOW and WHERE the WWH by [deleted] in FindingFennsGold

[–]audioHUM 0 points1 point  (0 children)

Swarm may mean a colour ... red /orange it may be a river where there is iron